How our Ashwagandha KSM-66^® works

Our Ashwagandha KSM-66^® is the patented and most scientifically studied form of Ashwagandha, giving rise to its worldwide acclaim. It is so popular because it can be so effective - here we explain why it's so good and why we only ever use KSM-66^®.

Scientifically studied and acclaimed

Ashwagandha KSM-66^® is a full-spectrum extract with the highest concentration of withanolides. From improving resistance to stress, enhancing memory and cognitive function, and sleep issues, to supporting your strength, stamina and endurance, there are many benefits of Ashwagandha KSM-66^®.

8 surprising benefits of Ashwagandha

How to take it?

Take 1 capsules daily.
You can take your capsule with or without food. It is most commonly taken in the evenings due to its benefits for supporting better sleep, however you can take it at a time of day that suits you.

Vegan

Vegetarian

Allergen-free

Additives-free

Gluten-free

Dairy-free

Lactose-free

Non-gmo

Halal

Kosher

Kind on stomach

Easy to swallow

How it works?

The Ashwagandha plant is a small shrub with yellow flowers and one of the most important herbs of Ayurvedic medicine (the medicine system in India). This traditional herb is native to India and some parts of Africa. Its botanical name is 'Withania somnifera' and you will sometimes hear it referred to as 'Indian ginseng'.

Why KSM-66^®?

KSM-66^® is a family-owned business in Rajasthan, northern India, and is regarded by experts around the world as the highest quality source of this wonderful herb. The family took 14 years of research and development to perfect and patent the process of extracting the full spectrum of active ingredients (withanolides) from the Ashwagandha root in their highest concentration.

Unlike other Ashwagandha, KSM-66^® only uses the roots of the plant - standard sources include the leaves which carry less of the active ingredients. It is the root extracts that provide all the benefits which are clinically studied around the world and acclaimed by scientists, and which you can enjoy all the benefits of.

Full list of references.

What does it do?

From improving resistance to stress, helping manage stress and sleep issues, enhancing memory and cognitive function, to supporting your strength, stamina and endurance, there are many benefits of Ashwagandha KSM-66^®.

Ashwagandha also helps lower cortisol, a little-known but very common inhibitor of melatonin, your sleep hormone. As a result, cortisol is one of the most common causes of poor sleep, so Ashwagandha is an effective supplement on its own or alongside Vegan Nights^® to help overcome sleep issues so you have complete, regenerative sleep.

Learn more in 'What is cortisol?'

Full list of references.

Surprising benefits of Ashwagandha

Ashwagandha is more than just an adaptogen for stress. It can also improve brain function and sleep, increase testosterone and support a healthy heart.

Discover 8 surprising benefits of Ashwagandha.

Hear from our expert nutritionists

Adaptogens that can change your life

Managing stress, and endurance to improving your joints, mental wellbeing, brain function, muscle mass and more. We explain adaptogens.

What is Cortisol? Causes, Signs & Treatment of High Cortisol Levels

Can't sleep? Feeling stressed? Gaining weight? Learn about cortisol and its impact on your mind and body.

Tips to increase your energy & reduce stress

Whether at work, managing a busy household or studying hard, the demands and stress of daily life on your body and mind can make it difficult to sustain your energy, and even harder for your body to fight fatigue. Your diet can have a huge impact on your energy levels.

8 surprising benefits of Ashwagandha

Ideal for demanding and active lifestyles, Ashwagandha is acclaimed for supporting your mental wellbeing and helping reduce stress. Discover 8 surprising benefits of Ashwagandha.