Choline 600mg (Bitartrate)

60 capsules | Highly absorbable | 2 a day

(204)

Liver

Brain

Our Choline (300mg per capsule) is highly absorbable and has a role in a number of vital functions including supporting brain performance and memory function, fat metabolism, and liver function. Choline is also an important nutrient during pregnancy.

Supports brain health, cognition & liver

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Why so good?

Choline is required for your brain's neurotransmitters and your healthy lipid and homocysteine metabolism, that metabolise carbohydrates, proteins and fats into energy and transport fats away from your liver, helping lower fat build-up. Learn more.

How to take?

Take two capsules a day, with food, together or separately.

Each capsule contains 300mg of highly absorbable Choline in Bitartrate form.

NUTRITION INFORMATION

	PER 2 CAPSULES
Choline	600mg

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Choline Bitartrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Choline added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Why take Choline?: Optimal level of 600mg in bitartrate form; Helps support the liver by transporting fats away; Metabolises fat to help maintain a healthy liver function

Planet-friendly: 100% vegan; Sustainable packaging; Zero additives

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Effective ingredients

Choline

Choline has a vital role in a number of functions in the body, from helping the body metabolise carbohydrates, proteins and fats into energy, to our brain and liver health.

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Questions? We have answers:

When is the best time to take Choline?

Take your two capsules each day, ideally with food although this isn't essential.

You can take your two capsules together or separately. Taking two capsules a day ensures you’re getting the essential nutrients vital for supporting your brain's performance, energy, and maintaining normal liver function, including transporting fats away from your liver.

Can I take Choline if I'm pregnant?

Yes. Choline is an important nutrient during pregnancy, so it is recommended when pregnant and is also included in our our Pregnancy Multinutrient.

PLANET POSITIVE

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Hear from our expert nutritionists

The benefits of Choline and where to find it

Learn what choline is and does, the health benefits of choline, how much choline you need and the best food sources of choline.

Is it okay to go plant-based whilst pregnant?

So, is a plant-based diet safe to follow during pregnancy? Yes! It is absolutely possible and perfectly safe as long as you pay special attention to your meals to ensure you get an adequate amount of the collection of nutrients needed for a healthy pregnancy.

Top 6 foods every vegan should eat and why

Want to be a healthy vegan or vegetarian? Make sure these goodies are store-cupboard staples in your diet.

How our Choline works

Choline is essential for maintaining a healthy liver, by producing a substance required for removing cholesterol. Choline is also beneficial for heart health and is important during pregnancy as it is a key nutrient for developing babies.

Create your free Diet Profile

Low on energy? Struggling to concentrate? You may be missing out on essential nutrients your body needs every day. Create your Diet Profile and discover the nutrients your body needs and nutritionist-recommended foods and supplements to help you achieve it.