Uber Energy is formulated by our experts to provide sustained energy for your mind and body through your day. Read our top tips to get the most out of your Uber Energy and learn how our science-backed formula works.
How to take Uber Energy
Take one capsule each day. If you feel the need, you can take two.
Mornings or lunchtime are best to fuel your day ahead.
How does it work?
It's all about sustained energy. Don't expect an energy rush (like you might get with sugary drinks). Uber Energy is a high strength B Vitamin Complex, with naturally sourced and highly absorbable vitamins, supplementing your diet to provide the vital nutrients for sustained energy through the day and when your body needs it.
It is the individual nutrients of Uber Energy and their optimal formula that helps your mind and body fight tiredness and fatigue, providing more sustained energy.
Our high strength Vitamins B1, B2, B3, B5, B6 and B12 all support the optimal function of your energy metabolism and help your body fight tiredness and fatigue. Vitamins B1, B2 and B6 also support your nervous system and psychological function, providing your brain with the energy it needs to focus and concentrate.
Folate & Vitamin B6
Folate (which is also known as Vitamin B9) helps your body develop healthy red blood cells. It is particularly important for pregnant women, helping the unborn baby's brain, body and spinal cord develop.
Vitamin B6 plays a similar role to Folate and provides effective support for your homocysteine, glycogen and protein metabolism, all of which are vital your sustained energy.
Vitamin B12 and Biotin
Vitamin B12 is known as 'The Energy Vitamin' for good reason, and alongside Biotin (Vitamin B7), they work with the other B Vitamins, supporting your energy-yielding metabolism and formation of red bloods.
They both have added benefits - Vitamin B12 supports the functioning of your immune system while Biotin supports healthy hair and skin.
Choline is among the most under-appreciated yet most important B Vitamins. Choline helps your body metabolise carbohydrates, proteins and fats into energy, and plays a central role in transporting fats away from your liver.
Low levels of Choline intake has been associated with raised homocysteine, which is a risk factor for cardiovascular disease and cognitive decline, so it's an important nutrient for your brain, heart and liver health as well your energy.
Learn more in 'The benefits of Choline and where to find it'.
How your diet impacts your energy
Your diet has a biggest impact on how you feel and your energy levels.
Our expert nutritionist Dr Katherine Hodgkinson highlights the best nutrients and foods and easy lifestyle tips for boosting your energy and reducing stress in our article 'Tips to boost energy and reduce stress'.
Look out for leafy greens, citrus fruits, avocados and more!
You may also be interested in 'How to beat chronic fatigue'.