Why Menopause Gut Health Bundle is so good

MenoFriend^® contains a targeted blend of 19 ingredients, including 6 botanicals, non-soy phytoestrogens and Vitamin B6 to naturally regulate hormones. Menopausal signs present themselves as the levels of oestrogen, progesterone and testosterone decline at different speeds during menopause.

Red Clover Extract is a source of phytoestrogens, which are natural plant compounds. Isoflavones are a specific type of phytoestrogen that has been extensively researched for providing support through menopause.

Wild Yam Root contains ‘diosgenin’, a naturally active plant compound. The compounds are used to help women transition through a calm and comfortable menopause.7-9

Sage Extract, which has been used for generations by menopausal women, owes its natural attributes to its abundance in polyphenols and particularly to ‘rosmarinic acid’, an active component of sage leaf.

Hops contain one of the most potent phytoestrogens known, called ‘8-prenylnaringenin’ (8-PN). Some research indicates Hops is 8x more potent than other phytoestrogens, and it has been shown to be particularly beneficial during perimenopause.^12-13

Dong Quai, which is also known as the ‘female ginseng’, is one of the most famous herbal remedies in China. It provides a source of phytoestrogens, particularly when combined with other plants.^7,14

Mung Bean, regularly consumed in Asian countries and particularly by women during menopause, is a type of legume. Mung Bean contains an abundance of isoflavones, polyphenols and polysaccharides amongst many other active compounds, and is rich in the protein ‘isolate 8 S globulin’.

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Mental cloudiness is the most common sign of menopause. MenoFriend^® can help provide mental clarity. 

Hormonal changes affect our cognitive function and the ability to think clearly, make decisions and generally function well mentally. As a result, while supporting the changing hormonal levels, it is also important to assist cognitive function so you can thrive through your menopause journey.

Research shows that Sage supports cognitive function during the menopause, helping to maintain memory, reasoning, mental clarity and brain performance.

MenoFriend^® also contains optimal dosages of B vitamins in their most bio-available forms, including Vitamin B6 and Vitamin B12. Vitamin B6 is vital for maintaining hormonal balance, while both Vitamin B6 and Vitamin B12 are vital for our cognitive function and energy before, during and after menopause. MenoFriend^® also contains highly absorbable Vitamin B3 and Vitamin B5 which contribute to psychological function.

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Mental resilience and mood support

• Maca Root, which is a key ingredient in MenoFriend^®, is often referred to as a ‘hormone-balancing wonder’, and has traditionally been used for physical and mental wellbeing support, stamina and vitality.^20-22
• Hops support a calm and comfortable menopause, support the digestive system and normal cholesterol levels, and having a soothing effect on the nervous system.^12,23
• Magnesium supports the nervous system and psychological wellbeing. Magnesium can help support women’s transition through the menopause because it plays a vital role in supporting the nervous system.^26-27

Gut health and physical wellbeing

• The Dandelion Root has traditionally been used for liver support. It is rich in Inulin, Polysaccharides, Potassium and Sesquiterpene Lactones, and provides a natural source of prebiotics and fibre. Research shows it exerts antioxidant properties, which contribute to gastrointestinal wellbeing.^30-33
• The health of our gut microbiome is essential to our body’s production of hormones - learn more in ‘How menopause affects the gut microbiome’. The Dandelion Root supports the body’s ability to eliminate the effects of pollution and toxins.^34-36

Mucus Membranes

• The vagina’s delicate inner lining is a mucous membrane and Vitamin B2 (Riboflavin) within Menofriend^® contributes to the healthy lining of the mucus membranes. 

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Ensuring uninterrupted sleep and supporting normal regulation of hormonal levels supports optimal energy so you can thrive through your daily activities.

B vitamins including Riboflavin (B2), Niacin (B3), and Pantothenic acid (B5) contribute to a reduction in tiredness and fatigue. Kelp is a rich source of Iodine, a key nutrient for the production of thyroid hormones and normal thyroid function, as well as supporting energy levels. Selenium also contributes to normal thyroid function and protects against oxidative stress, and also provides support to the maintenance of healthy hair and nails.

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MenoFriend^® includes levels of key ingredients to support your muscles and bones, however, taking a high-quality Bone & Muscle Support supplement alongside MenoFriend^® is also recommended when going through menopause. 

Calcium is needed for the maintenance of normal bones and teeth, as well as muscle function and neurotransmission.

Vitamin D contributes to the absorption of Calcium. Supplementing with Calcium and Vitamin D could prevent bone fractures in postmenopausal women.

Vitamin K2 and Vitamin D3 contribute to the maintenance of bones.

Magnesium provides normal muscle function support and some studies shows it may improve bone density and reduce bone loss in postmenopausal women while also improving cells’ sensitivity to hormones.

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Vitamins B6, B12 and Folate, in particular, play an important role in supporting cardiovascular health.

Menofriend^® includes the Vitamins B6 and B12 in their methylated and biologically active forms for efficient absorption and utilisation by the body.

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Gut Works^® contains a unique formula of live cultures and 50bn CFU (colony-forming units, which is the number of active bacteria) across six scientifically studied strains of friendly bacteria. Live cultures in Gut Works^® work synergistically with inulin which is a soluble, prebiotic fibre. Prebiotics, which are contained in many foods, help feed intestinal bacteria.

Digestive comfort: Psyllium Husk contributes to intestinal tract function, helping maintain regularity in bowel movements and facilitating intestinal transit. Good intestinal transit and regular bowels help the body eliminate toxins that could otherwise build up in the body and impact your digestive system and overall health.^2,4

Gut microflora: Lactobacilli, Bifidobacterium lactis and Streptococcus thermophilus are among the most widely scientifically studied friendly bacteria for gut flora.

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Gut Works^® provides key strains of live bacteria, namely Lactobacilli, Bifidobacterium and Streptococcus thermophilus, extensively researched for multiple roles in the body.^12-19 Live cultures are friendly bacteria that live in the body and are found in very large numbers in the gut. The NHS website provides helpful information for the public on probiotics.

Gut Works^® contains some of the most widely researched and studied gut-friendly bacteria. Lactobacillus Acidophilus is a friendly bacteria that naturally occurs in the human gut and other parts of the body. Lactobacillus Rhamnosus exists naturally in your body, primarily in the intestines. Lactobacillus Casei is another of many friendly bacteria that live in your digestive system, urinary and genital tracts. Bifidobacterium Lactis are friendly bacteria that live in the intestines. Streptococcus Thermophilus are friendly bacteria living in our digestive, urinary and genital systems.

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The gut and the brain are strongly interconnected, with over 95% of our serotonin produced in the gut. A well nourished gut helps optimise the function of our key brain messengers and chemicals for normal mood regulation and brain activity. 

Fibre plays a crucial role in the production of short-chain fatty acids (SCFAs) within the gut, which play an important role in mood.^20-23

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Along with other factors, including diet and lifestyle, supporting your gut microbiome will support your overall wellbeing. Improved gut health, a resilient immune system, along with a calmer state of mind all support mental and physical wellbeing. This is particularly true for those whose gut health issues significantly impact their daily activities and overall quality of life. 

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