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Why our Gut Health Bundle is so good

The Gut Health bundle, combines two of our best-selling formulas - Debloat & Detox and Gut Works® - to recolonise your gut with good bacteria, rebalance your gut microbiome, support abdominal bloating and detoxify your liver naturally.

6

signs of an unhealthy gut include skin conditions, poor concentration, gas and bloating, constipation, diarrhoea and poor sleep.

Learn more

How to take it?

Debloat & Detox

  • Take two capsules each day.
  • Take your two capsules together or separately, before or after your main meals of the day.  There are no hard and fast rules, so adapt to whatever works best for you.

Gut Works®

  • Take one capsule each day on an empty stomach and at least 20 minutes before or after any hot drinks.
  • This helps your gut absorb the friendly bacteria and ensures they're not damaged by the heat of your food or drink.

Vegan

Vegetarian

Allergen-free

Additives-free

Gluten-free

Dairy-free

Lactose-free

Non-gmo

Halal

Kosher

Kind on stomach

Easy to swallow

What to expect?

1 Month

Feel a difference in bloating and excessive wind and gas.

 
 

1 Week

Change in bowel movements.

 
 

1 Month

Feel a difference in bloating and excessive wind and gas.

 

2 Months

Overall improved digestion.

How it works?

Our Gut Health Bundle includes scientifically studied ingredients to help support complete gut and digestive health.

Aids healthy digestive processes

Debloat & Detox has an optimal blend of highly absorbable, scientifically studied botanicals and amino acids in optimal dosages to fuel your digestive health. These include:

Fennel Seeds exert beneficial effects on the digestive system. They contain natural antioxidant properties and exert spasmolytic and carminative effects, which can reduce flatulence and belly spasms.1-3,11

Like Dandelion Root, Fennel Seeds play an important role in supporting gut health and the gut barrier function. A stronger gut lining can supports digestion, the absorption of nutrients and strengthens our immune defences.

Research has shown Fennel Seeds have promising benefits for those who suffer from chronic gastrointestinal issues.

Artichoke Leaf Extract supports the flow of digestive juices and contributes to intestinal comfort. In addition, scientific research suggests artichokes can help reduce feelings of dyspepsia. This, in turn, can reduce feelings of fullness, indigestion and digestive discomfort.

Artichokes naturally contain fibre, nutrients and a whole host of antioxidants. Not only do artichokes contain Inulin, a source of prebiotics that is good for a healthy gut, but they also contain Cynarin. The highest concentrations of Cynarin are found within the Artichoke’s Leaves’, used in Debloat & Detox.7-9

Traditionally used over the years, Milk Thistle has been shown to support both liver health and assist in healthy digestive processes.

Milk Thistle seed contains Silymarin, an active plant compound shown to support digestion by:

  • Stimulating the production of digestive juices, including stomach acid and bile, and hence contributing towards the effective breakdown of foods.
  • Keeping bloating at bay and supporting gastrointestinal movement. This helps the body to move food along at a good pace.
  • Supporting gut flora, as Milk Thistle is extensively broken down and utilised in the intestines by gut bacteria.

A healthy balance of bacteria in the gut has been shown to aid multiple functions in the body, including efficient digestive processes and overall wellbeing. 

Dandelion Root possesses prebiotic properties that contribute to gastrointestinal wellbeing. Prebiotics help feed the good bacteria in the gut, which creates an environment inhospitable for unhealthy bacteria to thrive. This can help provide a healthy balance of bacteria in the gut, improve digestive function and support overall wellbeing. 

L-glutamine is an important amino acid that is used by the cells of the digestive system (gastrointestinal tract) to support a healthy gut lining. L-glutamine is a precursor to the antioxidant ‘glutathione’, which plays an important role in protecting the body from oxidative stress. Oxidative stress can contribute to digestive issues and put a burden on the body’s organs and functions.20-21

Strengthening the gut lining and increasing antioxidant levels through dietary changes with a focus on particular nutrients can, in turn, help contribute to more balanced digestion and detoxification processes.21-23 

Full list of references.

Support liver health

Debloat & Detox provides a comprehensive formula including key botanicals that are scientifically studied for their benefits both independently and when combined.

Artichoke Leaf supports liver and gallbladder health as well as liver and kidney detoxification processes.

Debloat & Detox includes two active plant compounds, Cyanara from Artichoke Leaves and Silymarin from Milk Thistle, which together provide effective liver cell protection and support bile production. Together, they help support a healthy liver by improving liver enzymes, providing antioxidant effects and reducing liver damage that can be caused by multiple factors.

Milk Thistle supports the detoxifying potential of the liver and by doing so, it is known to provide liver protection against ‘toxins’ that could otherwise cause damage to liver cells.

Detox & Debloat contains the optimal level of Silymarin. Research shows that Silymarin from Milk Thistle supports the production of the body’s main detoxification enzyme, ‘glutathione’. You may also enjoy reading ‘What is Milk Thistle good for: Top 5 benefits’.13-14

The optimal dose of 60 mg of Burdock Root is also included within the research-led formula, Debloat & Detox. Burdock Root, also known as Arctium lappa, has been researched for its role in contributing to digestive comfort as well as containing effective antioxidants such as Phenolic Acids, Quercetin and Luteolin, known to help support liver function.11,25-26

Full list of references.

Glowing skin and energy support

Since an accumulation of toxins can often impact our skin, energy levels and overall confidence, reducing the toxic load, and supporting our detoxification systems and digestion, can help you glow and support your vitality. With Debloat & Detox, the body will be more able to function optimally and support your overall wellbeing. 

The adaptogenic botanical Schisandra is a well-known antioxidant researched for its potential to increase the body’s physiological resistance when needed, and protect our cells and tissues from oxidative damage. This, in turn, helps support and protect the liver.11,29-31

Studies also indicate Shisandra Extract helps lower an enzyme that is a marker for liver damage. You may also enjoy reading ‘Why is everyone talking about Schisandra’. 

Schisandra Berries is extensively studied for the other areas of health they support. Studies show their adaptogenic properties may help support the adrenal glands which brings natural balance by alleviating tiredness and supporting energy levels; while studies show their antioxidant properties may play a positive role in supporting skin health.

Full list of references.

Optimal digestive support

Gut Works® contains a unique formula of live cultures and 50bn CFU (colony-forming units, which is the number of active bacteria) across six scientifically studied strains of friendly bacteria. Live cultures in Gut Works® work synergistically with inulin which is a soluble, prebiotic fibre. Prebiotics, which are contained in many foods, help feed intestinal bacteria.

Digestive comfort: Psyllium Husk contributes to intestinal tract function, helping maintain regularity in bowel movements and facilitating intestinal transit. Good intestinal transit and regular bowels help the body eliminate toxins that could otherwise build up in the body and impact your digestive system and overall health.2,4

Gut microflora: Lactobacilli, Bifidobacterium lactis and Streptococcus thermophilus are among the most widely scientifically studied friendly bacteria for gut flora.

Full list of references.

Scientifically studied strains

Gut Works® provides key strains of live bacteria, namely Lactobacilli, Bifidobacterium and Streptococcus thermophilus, extensively researched for multiple roles in the body.12-19 Live cultures are friendly bacteria that live in the body and are found in very large numbers in the gut. The NHS website provides helpful information for the public on probiotics.

Gut Works® contains some of the most widely researched and studied gut-friendly bacteria. Lactobacillus Acidophilus is a friendly bacteria that naturally occurs in the human gut and other parts of the body. Lactobacillus Rhamnosus exists naturally in your body, primarily in the intestines. Lactobacillus Casei is another of many friendly bacteria that live in your digestive system, urinary and genital tracts. Bifidobacterium Lactis are friendly bacteria that live in the intestines. Streptococcus Thermophilus are friendly bacteria living in our digestive, urinary and genital systems.

Full list of references.

Wellbeing

The gut and the brain are strongly interconnected, with over 95% of our serotonin produced in the gut. A well nourished gut helps optimise the function of our key brain messengers and chemicals for normal mood regulation and brain activity

Fibre plays a crucial role in the production of short-chain fatty acids (SCFAs) within the gut, which play an important role in mood.20-23

Full list of references.

Overall wellbeing

Along with other factors, including diet and lifestyle, supporting your gut microbiome will support your overall wellbeing. Improved gut health, a resilient immune system, along with a calmer state of mind all support mental and physical wellbeing. This is particularly true for those whose gut health issues significantly impact their daily activities and overall quality of life

Full list of references.

Reduce bloating through diet

There are some easy changes you can make to your diet and lifestyle that can help reduce bloating. Eating smaller and more frequent meals, avoiding tight clothing, reducing stress and not chewing gum are just a few examples.

Hear from our expert nutritionists on the '7 best foods to help you debloat'.

Hear from our expert nutritionists

10 practical tips to reduce bloating

Here are ten practical tips to help 'beat the bloat' from an expert nutritionist.

10 practical tips for bloating

Try these expert tips from our registered nutritionists.

Common reasons you might be bloated

An expert nutritionist guide to understand what could be causing your bloating, and how to support yourself.

6 signs of an unhealthy gut

An unhealthy gut is a common problem and affects much more than our bowels and digestion. Discover the common signs of an unhealthy gut.

 

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