Ashwagandha Root Extract (Withania somnifera)
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From: India, Middle East, parts of Africa
Form: Plant Extract
Benefits of Ashwagandha
- Relieves anxiety
- Stamina
- Energy
- Mental performance
What is Ashwagandha?
Ashwagandha is an acclaimed herb taken for thousands of years in Indian Ayurvedic medicine. It is an adaptogenic herb, which means it helps to balance the stress response and helps your body to deal with stressful situations, increase emotional resistance and improve relaxation. Ashwagandha may provide relief to those struggling with their sleep patterns. In our latest research into stress, 78% of people experience stress or anxiety at least once a week.
Some of our formulas include Ashwagandha KSM-66®, KSM-66® is the patented and most clinically trialled form of Ashwagandha, giving rise to its worldwide acclaim by scientists. Ashwagandha KSM-66® has been clinically shown to help you manage stress, reduce anxiety and bring a sense of natural calm, stamina and energy.
You may also enjoy reading ‘Adaptogens that can change your life’ and learning about the ‘6 big signs of stress’.
