Real stories

Sarah Parish discusses the impact of menopause
Read how Sarah Parish navigated the menopause while acting.

Emma Skeets on surgically-induced menopause
Emma Skeets, also known as Menopausal Mayhem Mothers, shares her surgically-induced menopause experience.

Alison's journey: Practicing self-care during the menopause
Alison shares her experience going through the menopause and how mindful self-care rituals can help.

Janine's journey: Finding confidence during the menopause
Discover how Janine found confidence through the menopause journey.

Carole's journey: From postnatal depression to menopause
Carole tells her story on postnatal depression and her journey with the menopause.

Claire's journey: Navigating horrific menopause symptoms
Executive Menopause Coach, Claire Hattrick, tells her story on suffering through menopause.

A positive view of menopause
Sue Potgieter, a nutritional therapist, shares her story and expertise on menopause.