Take 1 capsule per day, with food.
|PER CAPSULE||EC %NRV*|
*NRV = Nutrient Reference Value
DR.VEGAN® Vitamin B12 – in the form of methylcobalamin – is in the most bio-available form, is easy to digest and kind on your body.
Vitamin B12 is essential because it helps produce red blood cells which in turn carry oxygen around your body. If your body doesn’t have enough red blood cells, it can contribute to tiredness, fatigue and anaemia.
B12 is also important for lowering homocysteine – a common amino acid – in your blood which is important for your brain’s cognitive health and your nervous system. High levels of homocysteine are linked to a higher risk of heart disease and can affect cell health, which has been linked to dementia and Alzheimer’s disease.
If you’re vegetarian or vegan it is quite possible you will not be getting enough B12 through your diet. Older adults and people with certain health conditions have trouble absorbing B12 which can also lead to deficiency.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
INGREDIENTS: Vitamin B12 (Methylcobalamin), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
All our supplements are delivered Free and First Class in biodegradable and recyclable packaging through your letterbox.Receive your free, original Pill Tin with your first order.Subscribe and choose the frequency of delivery that suits you and save 15% on each order - cancel, pause or reschedule anytime. Or just buy as you go, it's up to you.
We bring clarity to your nutrition and how your diet can support your health goals.
Our expert nutritionists provide simple, easy to follow tips and advice for your diet and lifestyle, whatever your goals.
Discover their latest blogs and articles.NUTRITIONIST ADVICE
Understand your  diet
Discover the nutrients your diet provides and how they support your body, and where they don't, with our FREE online Diet Profile.It's a triage for nutrition and only takes a few minutes.
Where do I find nutrition advice?
You've come to the right place! Our expert nutritionists provide tips and advice for all diets and health goals.
Discover all blogs, tips and advice here.
Or click on a particular section below that you're interested in:
And much more here.
Learn more about our expert nutritionists here.
What is DR.VEGAN?
DR.VEGAN® is the world's fastest growing ethical nutrition and supplement brand, loved by customers of all diet types (three quarters of our customers are not vegan).
Our expert nutritionists formulate supplements using plant-based and naturally sourced ingredients to support your body and health goals, which are better for you and better for our planet.
Learn more about our team - click here.
Discover our range of vegan vitamins, supplements and probiotics - click here.
Our products are free of allergens including gluten, lactose, dairy, wheat, soya, sugar, starch, and we use only the highest quality bioavailable ingredients which means our vegan supplements are more absorbable, more effective and kinder to your body.
We believe the ethical choice should be an easy choice – and it is with DR.VEGAN.
All our supplements are provided in re-sealable plastic free compostable pouches, delivered through your letterbox. Our pioneering refillable pill tin is free with your first order or when you start a new subscription, and can hold up to 84 capsules and travel the world with you.
Are DR.VEGAN supplements certified by the Vegan Society?
All DR.VEGAN supplements are 100% vegan and certified by The Vegan Society.
However we go further than The Vegan Society. The Vegan Society approve supplements as vegan even if they contain Palm Oil or other unnecessary additives such as Titanium Dioxide, Talc, bulking agents, fillers, colouring agents and other nasty additives which can cause side effects or do harm to our planet such as deforestation.
DR.VEGAN supplements contain ZERO palm oil or any other additives.
Learn more about nasty additives found in supplements to look out for (click on article):
Are DR.VEGAN supplements allergen-free?
Yes, DR.VEGAN supplements are free of allergens including: Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios, and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites.
All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.