Magnesium 400mg

Highly absorbable ▪︎ 60 capsules ▪︎ 2 a day

400mg elemental Magnesium
3 for 2! Add 3 to basket, only pay for 2

What our customers say

This worked immediately for me. i used to suffer terrible night pain in my legs and also get restless legs. This has completely stopped. I take 2 capsuls on an evening and I have never had the leg problems since, I would highly recommend.


This product has transformed my sleep (and I’m a chronic poor sleeper!). I used to get cramps in my legs and feet in bed almost every night; just stretching under the covers could bring them on! But I’ve literally not had one since I started these a few months ago.


Always keep me informed when my next delivery is and I can change if necessary…great product from a Good company…would highly recommend 👍🏻


This product taken in the evening helps me sleep and also helps with leg cramp.

Mrs Carter

A good product. I’ve noticed a difference in my quality of sleep having taken these.


I take the magnesium and it really works, I sleep like a log. Recommended to many friends.


This is my second order of Magnesium and after using another product for a number of years, I find this much more superior so I will be using these from now on.


I have been advised to take Magnesium citrate for my heart. So I thought I'd try these. I can definitely feel my energy levels increasing and am sleeping much better.


Been enjoying Magnesium supplement for quite some time now and help me with restless legs and sleep. Great notification system in place from Dr Vegan, allows you to manage your plan.

Ms Mclaren

I have suffered with foot and leg cramps since childhood. My blood pressure is too low to use medication. The Magnesium supplement has been an absolute godsend!


I have osteoarthritis all over and sick of the 24/7 discomfort, so was willing to try anything. Started taking these 4 days ago and feel an improvement, have tried other things and they didn't work.


I have magnesium & turmeric on a monthly subscription. Both easy to use & I feel so much better. No achey joints, restless legs & sleeping better too .

Ms Smith

I am now free of the awful muscle cramps and very grateful! A high quality product that works where poorer quality supplements did not.


Since taking these before bed the pains in my legs have all but disappeared. I work long 12hr shifts and these capsules are incredible.


I feel a lot better since taking these. I would recommend them to everyone with arthritis of the knees.


Since taking your Magnesium my arthritis is much better. I can bend my fingers now. And my blepharitis has almost cleared up.


Both my husband & I now use this. My husband's restless legs are so much better, my joints are slightly better, and we both sleep better.


These saved my life, could not take anymore, then found these x.


I have slept so well and feel full of energy, cant believe how different I feel.


I really feel the difference after taking these and will order more when I need them. Thank you.


Just love my Magnesium and Vegan Nights - only take them when I need them and sleep so well when I do! Thank you!


Have tried various supplements from Dr.Vegan, been a help to me, feeling better and importantly sleeping better.


Great magnesium, I take an hour before bed which relaxes me in the evening so I get off to sleep easier. Also really speedy delivery.


I’ve been getting Magnesium capsules for a few months now and I get lots of emails keeping me informed about delivery dates. I would recommend Dr Vegan.


I find magnesium great for helping with cramps when I've been for long walks. Quick delivery, despatched same day I ordered. Vegan and eco friendly product.


The magnesium certainly seems to have helped my restless legs at night and the B12 has helped with tiredness. Turmeric for mild arthritis is also helpful.


The magnesium I take twice a day have improved my quality of sleep. Also as a coeliac I must have been deficient in magnesium as I now have strong healthy nails instead of nails that were always breaking and I have more energy in the day so I fully recommend DR.VEGAN and will continue to buy from them.


I take 1 magnesium a day as I do not add salt to my diet at all. I previously got bad leg cramps at night. Magnesium stops them.


Dr Vegan Magnesium really helps with my restless legs.


Well my nails and hair have certainly been a lot better.


Better than others I have tried. Would recommend them to anyone.


Works for me. Sleep better and bowels working better too.


Since taking the magnesium I have felt much better in myself and my knee is starting to heal.


Since taking this my cramps appear to have gone away.


I suffer with Fibromyalgia and one of the many symptoms is restless legs and cramps. I take Magnesium at night which helps to alleviate these symptoms. With Dr Vegan you can set up a repeat order so you’re never without them and no need to remember to order. I would recommend these tablets to other sufferers.

Ms Mooney

I purchased this to help with rest less legs. I would highly recommend them, and I will continue to keep using them as they have helped me greatly.


I have been taking this for a couple of weeks now at bedtime. I seem to be more rested when I wake, less sluggish. Excellent product.


Relaxes me and does not upset my stomach.


Brilliant product. The only Magnesium tablets I have found that are easy to swallow! Have now been taking them for about 10 days and felt a difference. Calmer and sleeping better.


Really happy with my order, not full of additives and easier to swallow.


I have these on a monthly subscription. They are easy to swallow, good to help menopausal symptoms too.

Ms Smith

No more restless legs. These are a godsend.

Mrs Williams

Started taking to help get a better nights sleep. Since taking I now mostly sleep all the way through and wake up feeling better.


I use magnesium as it helps with some of my symptoms of Fibromyalgia. I take it at night especially for restless legs and cramps.


Very good product, excellent communication and delivery.


Has definitely eased my achy menopause joints!!


I have been taking Magnesium supplements for about a year now. I can't pinpoint any one thing but when I have stopped taking them I don't feel as well as I do when I start and continue taking them.


It has certainly helped with night time leg and feet cramps and I have been sleeping better.


Good quality product, helps with the aches & pains associated with menopause.


I take these daily to help with my restless leg syndrome at nights. It works well for me.


Sorted out my terrible leg cramps so I'm happy about that.


have been taking magnesium for well over 6 months and it has made an incredible difference to the recovery of my muscles after running. I run 6k every day on a treadmill and rarely have leg aches or cramps. I take 1 tablet (200mg) in the morning after breakfast. I find this dosage is perfect for me.

easy to swallow
kind on stomach

The mineral superhero

Magnesium is involved in over 300 chemical reactions in the body and is essential for our energy, bones, brain and immune health

Learn More

Why take Magnesium?

Supports healthy bones and muscles
The clever mineral - supports the immune system and assists in energy release
Comprehensive support - contributes to over 300 processes in the body

Plant-based, zero additives

Helps maintain psychological wellbeing - often taken at bedtime
Easy to absorb - bioavailable citrate form
Ideal after exercise

Effective ingredients

Frequently paired with...

Questions? We have answers:

How do I know if I’m deficient in Magnesium?

Common symptoms of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, anxiety, irregular heartbeat, low mood and migraines.

Will your Magnesium help with Restless Legs Syndrome?

Our Magnesium is very popular amongst customers with conditions such as fibromyalgia, osteoarthritis and restless legs syndrome (RLS).  This is because Magnesium is vital for normal muscle function and helps your muscles to relax. If you have low Magnesium levels, it can result in your muscles contracting too much, causing twitches or cramps, and fatigue.

Can I take Magnesium alongside Vegan Nights®?

We advise customers to start with one capsule of Magnesium alongside Vegan Nights® (which contains 145 mg of Magnesium) initially, providing a total of 345 mg of Magnesium.  However, it is safe to take two capsules of Magnesium with Vegan Nights®.

How many Magnesium capsules should I take?

Our Magnesium is highly absorbable and more effective than standard magnesium supplements and many customers find that they only need one capsule a day (200mg). However, the recommended daily dosage is 2 capsules a day and this is fine to take if you feel the need.

Is your Magnesium good for sleep?

Yes! Magnesium is known as the ‘Mineral Superhero’ due to its many benefits, one of which is to support better sleep. It also helps regulate melatonin, your sleep hormone that controls your sleep cycle, which is why people often take Magnesium before bedtime to improve the quality of their sleep.

Can your Magnesium help anxiety?

Magnesium is a master mineral. Research has found that magnesium may help with brain functions that reduce stress and anxiety. It is believed to affect a part of the brain called the hypothalamus, which helps regulate the pituitary and adrenal glands. These glands are responsible for your response to stress.


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All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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