Magnesium helps your body turn nutrients into energy. Magnesium is involved in over 300 processes in the brain and body.
Vitamin B12 is a water-soluble vitamin that is crucial for energy, and the health of your
nerves and blood cells. A deficiency in Vitamin B12 can lead to extreme tiredness and
fatigue.
Vitamin C is not only important for your daily immunity, but it also supports the reduction of tiredness and fatigue. Vitamin C also supports healthy, glowing skin, your body’s nervous system and energy metabolism, and is required by the body for absorption of Iron and Vitamin E.
L-Taurine is an amino acid that occurs naturally in foods and is used by the body for energy production and to help balance fluids, salts, and minerals in the body.