Rated 'Excellent' by over 100,000 customers

Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®
Stay Calm®

Stay Calm®

Manage Stress | 60 capsules

Mental Performance

Stay Calm® is a unique blend of botanicals with adaptogenic properties, and minerals, that provides natural balance, energy and focus, helping the body cope calmly with stressful situations. Stay Calm® supports a balanced mood, helping the mind and body overcome pressure and tension, so you can rise to the demands of each day. 81% of people who take Stay Calm® find it effective

Natural calm and balance
Free delivery on orders over $30
Why so good?
Including Ashwagandha KSM-66®, Rhodiola, Schisandra, Cordyceps and the amino acids L-Theanine and L-Tyrosine, Stay Calm® provides comprehensive support for a stressed body and mind, providing natural balance, calm and focus. Discover how Stay Calm® can help you.
How to take?

Take two capsules daily, together or separately.

Stay Calm® can be taken in the morning, daytime or evening, and is safe to take over the long term, at a full or half dosage.

Product details

Ashwagandha KSM-66® 150mg **
Cordyceps 150mg **
Rhodiola Extract 100mg **
Schisandra 100mg **
L-Theanine 30mg **
L-Tyrosine 30mg **
Kelp Extract 50mg **
Chromium 40µg 100%
Vitamin B5 12mg 200%
Vitamin B6 4mg 286%
Magnesium 56mg 15%
Selenium 75µg 136%
BioPerine® Black Pepper Extract 2.5mg **
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Stay Calm® is a blend of botanical herbs, vitamins and minerals to help you manage stress and relieve the symptoms of anxiety so you can put them behind you and focus on getting the most out of your day.

Our Ashwagandha KSM-66® is acclaimed for supporting your mental wellbeing, helping reduce the symptoms of stress and bringing a sense of calm, promoting relaxation in your body. Ideal for demanding and active lifestyles, helping you feel less anxious, our Ashwagandha KSM-66® is recognised by experts as the optimal form of this natural herb (an adaptogen) from India, where it is carefully extracted and has been taken for centuries as a natural source of energy and vitality when you need it most.

Rhodiola is a wonder-herb (an adaptogen) that helps you cope calmly with stress, and maintain emotional balance, providing you with energy, stamina and mental capacity to overcome the effects of stress such as lack of focus, tension, irritability, and poor productivity. It is often used to aid physical endurance in athletes because it also helps protect your body from physical stress.

Cordyceps is an adaptogen that has been used in traditional Chinese medicine for centuries and is acclaimed to increase your body's adaptability and resistance to fatigue, stress and anxiety by stimulating the adrenal glands and modulating your nervous system.

Schisandra is a plant that is used as an adaptogen for increasing resistance to the effects of stress, helping you recover your physical and mental wellbeing.

L-Theanine is a calming amino acid (organic compounds in your body that form proteins) which has been shown to help you relax. L-Tyrosine is also an amino acid that is used in the production of neurotransmitters that help send messages through your brain and are thought to balance your mood and improve your cognitive performance in stressful situations.

Kelp helps your body fight against free radicals and oxidative stress.
Magnesium contributes to normal psychological function.
Selenium contributes to the protection of cells from oxidative stress.
Vitamin B5 contributes to normal mental performance.
Vitamin B6 contributes to normal psychological function.

If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

INGREDIENTS: Ashwagandha KSM-66® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Read our reviews

Fabulous product, I bought it following the reviews I read and was not disappointed, the difference in how i feel is amazing. I only take 1 capsule per day, I am calmer, less stressed, can manage a hectic 11 hour work day as a nurse and feel calm in me. Have got a subscription for it as its so good.


Great product. Has stopped me feeling anxious in the mornings.


This is a good product. I take it every evening with my Menofriend. It has helped smooth out my moods to feel back to normal. I have recommended this to a friend.


Very good product, it really works















of people who take Stay Calm® find it effective

Read the latest research

Why take Stay Calm®?

81% of people who take Stay Calm® find it effective
Reduces pressure and tension
With calming herbs, vitamins and minerals to support daily calm

Plant-based inside & out

Powerful plant-based ingredients with vegetable cellulose capsule shell
Zero plastic and certified home compostable
Plant-based starch inks and seal
Stay Calm®
"An impressive 86% reported an improvement in symptoms after four weeks."

"An impressive 86% reported an improvement in symptoms after four weeks."

"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."

"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."

"The quality you deserve."

"The quality you deserve."

Effective ingredients

Ashwagandha KSM-66®

KSM-66® is the patented and most clinically trialled form of Ashwagandha, giving rise to its world-wide acclaim for supporting stamina and helping the body manage pressure.


Rhodiola is a herb with adaptogenic properties and studied for helping us cope calmly with stress, maintain emotional balance, and support stamina.


Schisandra has adaptogenic properties that can help increase the body's resistance to stress, and the body's ability to recover physical and mental wellbeing.


Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.


L-Theanine, known as a 'calming' amino acid, is naturally found in the body and helps your body relax and manage feelings of stress.


L-Tyrosine is an amino acid that plays a role in making hormones which help balance mood, and improve memory and performance in stressful situations.

What to expect

3 Weeks

Enjoy improved inner confidence and cope better with stressful situations.


2 Weeks

Within 1-2 weeks enjoy less tension. Enjoy inner calm and balance, with improved mental clarity, focus and better mood.


3 Weeks

Enjoy improved inner confidence and cope better with stressful situations.


6-8 Weeks

Hormonal balance likely improves, along with the ability to relax and fall asleep. Stay Calm® is shown in research to be an effective formula for daily calm.

Subscribe and save 15%

When you subscribe to any DR.VEGAN® supplement, you're in complete control.

Cancel at any time

With no fee, all online in your account. No ties, no contracts.

Change the delivery frequency

Select a frequency that suits you, between 28-90 days.

Delay or pause at any time

If you need to, we understand you may want a break.

Frequently paired with...

Questions? We have answers:

Can I take Stay Calm® and Ashwagandha KSM-66® together?

Stay Calm® and Ashwagandha KSM-66® can be safely taken together, however, we would advise trying one or the other because, for the majority of people, either Stay Calm® or our Ashwagandha KSM-66® provides the necessary support for natural calm, focus, energy, and stamina.

If wish to take both Stay Calm® and our Ashwagandha KSM-66®, we recommend initially taking just one capsule of Stay Calm® with one Ashwagandha KSM-66® and monitor how you feel.

Diet can play a role in helping manage stress, as we explain in 'Foods and Vitamins to Help Relieve Anxiety.' Sugar and a lack of healthy fats in your diet, such as Omega 3, are common drivers of stress. By reducing your intake of sugar found in ultra-processed foods such as ready meals, takeaways, crisps etc. allows the body to calm down, moving from a state of 'fight or flight' to 'rest and digest'.

Can my teenager take Stay Calm®?

Although our supplements are formulated for adults aged 18 and over, they can also be taken safely by teenagers in many cases. Whether a teenager can take Stay Calm® or not depends on if they're of an average size, weight and development for their age, and if they're not on any prescribed medication or under medical supervision. If at all in doubt, please consult your GP or a healthcare practitioner.

Older teenagers who are of average size and weight can and do take Stay Calm® if they're experiencing signs of stress, either at one capsule a day or at two capsules a day. You can start with one capsule a day and in some cases this is sufficient.

For teenagers, we also recommend our Vegan Omega 3 - essential fatty acids are very important for the brain, especially in teenagers as their brains are growing and developing. We also recommend avoiding sugars which are among the common culprits for driving anxiety, alongside a lack of healthy fats such as Omega 3. By reducing the intake of sugar found in ultra-processed foods such as ready meals, takeaways, and crisps, it allows the body to find natural calm, moving from a state of 'fight or flight' to 'rest and digest'.

You may enjoy reading about 'Foods and Vitamins to Help Relieve Anxiety.' Incorporating different foods into your diet, getting out into nature, being in the sunshine during the day, and limiting screen time are all effective at helping reduce stress, especially at bedtime.

How long can you take Stay Calm® for?

Stay Calm® can be taken over the long term and is formulated for just that purpose - Stay Calm® is your daily partner to manage pressure of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm® if you wish to continue taking them. Ashwagandha KSM-66® is fine to take over the long term at the dosage in Stay Calm® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm® over the long term, either at the recommended dosage of two capsules a day or you can try taking one capsule a day if that provides sufficient support.

Can I take Stay Calm® with MenoFriend®?

Yes, MenoFriend® and Stay Calm® can be taken together and are a very popular combination. Stay Calm® combined with MenoFriend® is a very popular alternative to Ashwagandha KSM-66® combined with MenoFriend®.

While MenoFriend® is effective at naturally regulating hormones to improve your mood and helping your body overcome tension, often the changes and pressures of menopause can reach a level that it is common to need additional support for your mood and to overcome tension and irritability during menopause.

81% of people who take Stay Calm® find it effective at managing stress.

Our Ashwagandha KSM-66® is also very commonly combined with MenoFriend® and as an alternative to Stay Calm®. Ashwagandha KSM-66® is excellent at lowering cortisol, which inhibits melatonin, your sleep hormone, so if you're struggling to get to sleep or stay asleep, Ashwagandha KSM-66® is an excellent partner with MenoFriend®. If you're looking for a more balanced, calm and focused mood during the day, and for support to overcome daily stresses and tension, then we recommend Stay Calm® as a better alternative to our Ashwagandha KSM-66® due to its more rounded and complete formula.

When is the best time to take Stay Calm®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically feel stressed later in the day. Find the right time for you and ideally take your Stay Calm® before the onset of tension or stress.

Stay Calm® is safe to take over the long term, either at a dosage of two capsules daily or one a day.

Can you take PMS Hero® and Stay Calm® together?

Yes, PMS Hero® and Stay Calm® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.


Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.


All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

Hear from our expert nutritionists

Effects of stress & anxiety - latest research

Anxiety and stress, and their impact on mental health is now a global issue. We conducted in-depth research of more than 500 people to understand the impact of stress and anxiety, the symptoms, and the most effective methods to overcome stress and anxiety.

Foods to help relieve anxiety

Our nutritionists share the best foods for anxiety and stress, and how our gut and adrenal glands affect anxiety and stress. Did you know for example, that our gut health and mental health are connected via the "Gut-Brain Axis"?

Adaptogens that can change your life

Managing stress, anxiety and endurance to improving your joints, mental health, brain function, muscle mass and more. We explain adaptogens.

Can vaping cause anxiety?

 Just because vaping is an alternative to smoking does not necessarily mean vaping is safe, and certainly does not mean it is good for the mind and body. With the latest research, we explore the impact of vaping and e-cigarettes on stress and anxiety. 

What is Cortisol? Causes, Symptoms & Treatment of High Cortisol Levels

Can't sleep? Feeling anxious? Gaining weight? Learn about cortisol and its impact on your mind and body.

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