Magnesium, 'the mineral superhero', supports over 300 processes in our body and is vital for our psychological wellbeing, healthy mood, and supporting our muscles, particularly after exercise.
Vegan Nights®
30 capsules | 1 or 2 capsules before bedtime
Sleep
Vegan Nights® is our advanced nootropic to help your mind and body relax for better sleep. It puts your mind and body at rest so you enjoy complete sleep, recover and wake regenerated. If you experience stress in the evenings we recommend our Ashwagandha KSM-66® alongside Vegan Nights® for better sleep.
Deeper sleep, better sleep
Free delivery on orders over $30
Why so good?
Including Griffonia Seed Extract, Chamomile, Magnesium, L-Glycine, L-Theanine and Zinc, Vegan Nights® is a unique natural formula to relax your mind and body for complete and regenerative sleep. Two thirds of people who take Vegan Nights® find it effective in improving their sleep. Discover how it works.
How to take?
Take one or two Vegan Nights® capsules up to two hours before bedtime.
For some people, 30 minutes before bed works well, for others two hours before bed works best. We're all unique so adapt the time you take your capsule(s) to what works best for you.Product details
Nutrition
| PER CAPSULE | EC %NRV* | |
|---|---|---|
| L-Glycine | 500mg | ** |
| Magnesium (as Citrate) | 290mg | 70% |
| Griffonia Seed Extract | 25mg | ** |
| L-Theanine | 100mg | ** |
| Zinc (as Citrate) | 20mg | 182% |
| Chamomile Extract (Matricaria ecutita) | 12.5mg | ** |
| BioPerine® Black Pepper Extract (Piper nigrum) | 5mg | ** |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
Vegan Nights® - Relax and Sleep - is an advanced nootropic formula combining Griffonia Seed Extract and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine® Black Pepper Extract for better absorption. These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as "calming" amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as "calming" amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine® Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
References:
- 5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
- Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
- L-Theanine in the adjunction treatment of generalised anxiety disorder, Science Direct
- L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
- Chamomile: Effects of an intervention with drinking Chamomile Tea on sleep quality. Wiley
Ingredients
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Read our reviews
I needed this to aid my length and quality of sleep for the menopause. It has made such a difference. If I wake up I get back to sleep. I recommend it to all my family and friends etc as sleep is important.
Ms Metcalfe
Sleep has been the most challenging aspect of the menopause for me and this started to allow me to sleep better within a week. I have met so many people who struggle with sleep and always recommend this product.
Alison
Been using these for a while now and they work - get me to sleep and if I do wake during the night, I quickly go back to sleep and there are no after effects in the morning. Would recommend them.
Val
I find that these do work, I take 30 mins before I want to sleep and I sleep all night, even if I get up to to go the loo I get straight back to sleep again. No muzzy head in the morning either. Very good.
Mrs Cary
80%
of people who take Vegan Nights® enjoy better sleep.
*Based on a survey of 117 customers in January 2023, nationally representative, not influenced or verified by any 3rd parties.
Read the latest research-
Why take Vegan Nights®?
- Supports complete relaxation with L-Theanine
- Supports complete sleep with L-Glycine
- Includes calming herbs like Chamomile
-
Advanced nootropic formula
- Supports your mind
- Supports muscle recovery with magnesium
- More absorbable, most bio-available formula
"A capsule to kiss those sleepless nights goodbye."
"Puts your mind and body at rest."
Effective ingredients
What to look forward to
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Frequently paired with...
Questions? We have answers:
When is the best time to take Ashwagandha KSM-66® with Vegan Nights®?
Can I take my Vegan Nights® and Daily Multi-Vitamin at the same time?
When should I take my Vegan Nights®?
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