Rated 'Excellent' on Trustpilot

Plant-based | Made in the UK

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MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®

MenoFriend®

Menopause Support | 60 capsules | 2 a day

(1010+)
Energy
Stress
Sleep
Hair, Skin, Nails
Bones
Vaginal Health
Libido

MenoFriend® is the multi award-winning formula of phytoestrogens, botanicals and minerals for a comfortable menopause so you can thrive. Supporting hormonal balance, mood, energy, clearer thinking, mental performance, muscles and joints. 

In our survey of 996 customers, 89% of those who'd taken MenoFriend® for two months or more found it effective*
Free delivery on orders over $30

$28.99

Why so good?
MenoFriend® includes Wild Yam, Dong Quai, Red Clover, Maca Root and B-Vitamins, to naturally regulates your hormones for a better mood, sleep and energy. MenoFriend® is a natural alternative to HRT but can also be taken alongside HRT. Discover more.
How to take?
MenoFriend® should be taken for a minimum of 60 days to give time for your body to adapt, and can be taken over the long term. Take two capsules each day, together or separately, in the morning, daytime or evening. MenoFriend® is most commonly taken in the evening for best results.

Product details

Nutrition
PER 2 CAPSULES EC %NRV*
Wild Yam provided by Extract 10mg **
Dandelion Root 200mg **
Mung Bean 170mg **
Sage Leaf Extract 80mg **
Sage Leaf Powder 60mg **
Dong Quai Root 50mg **
Hops provided by Extract 20mg **
Red Clover Extract Providing Isoflavones 40mg 8mg ** **
Kelp 8mg **
Maca Root 20mg **
Magnesium 56mg 13%
Calcium 64mg 5%
Selenium 75µg 136%
Vitamin B12 100µg 4167%
Vitamin B6 10mg 588%
Vitamin B2 (Riboflavin) 3mg 231%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B5 (Pantothenic Acid) 6mg 120%
Vitamin K2 (MK-7) 75µg 63%
Vitamin D3 10µg 50%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Description
MenoFriend® is our leading remedy for menopause. MenoFriend® is a unique formula of sustainably sourced botanical herbs, vitamins and minerals to soothe and calm your body during the menopause so you can get on with your days and enjoy restful nights.

MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm through menopause.
- Red Clover is acclaimed to help decrease menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen blood vessels and increasing the elasticity and strength of capillary walls.
- Hops are a source of antioxidants and help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for supporting your memory function and alleviating those low moments.
- Dong Quai is commonly used to help during perimenopause and menopause. It's also commonly used to help with absent periods and PMS.
- Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes, and its hardy roots are packed with vitamins and minerals.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. It also has prebiotic effects contributing to gastrointestinal wellbeing, helping maintain a normal appetite by stimulating the production of the body's digestive fluid and helping maintain a normal liver function.

MenoFriend® contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity;
- Vitamin B12 & B6 contribute to the normal homocysteine metabolism;
- Vitamin D, Calcium & Magnesium contributes to the maintenance of normal bones;
- Vitamin B12 contributes to the normal function of your heart;
- Vitamin B2 contributes to the normal function of your nervous system;
- Vitamins B3 & B5 contribute to your normal psychological function.

MenoFriend® should not be taken with anticoagulants (blood thinners).

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
Ingredients
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Read our reviews

I was desperate to be free from constant night sweats and sleeplessness and thought I'd give these a go. After around 3 weeks I'm completely free from night sweats and I'm sleeping through the night. They've made all the difference in the world and I wouldn't be without them now.

Melanie

I’ve been using menofriend for a while now. Decided to have a break and wish I hadn’t done that so ordered again. Really does help me massively with my menopause symptoms.

Mandy

Have used it to replace oestrogel and it seems, after 1 pouch, to be doing the job. Easy to take, and I like the fact I can now travel short haul with no hassle (patches do not agree with me). Really pleased overall.

Jacqui

Fabulous product. Moods have been calmer and I feel a lot less anxious. Magical formulation!

Linda Curtis

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Menopause Hub

We are passionate about supporting women to thrive through life, including menopause. Our expert team provide resources on what happens before, during and after menopause to support women through all stages of menopause, and how employers and society can support.

Explore now

Are you going through perimenopause?

We recommend PeriMenoFriend®, to help regulate hormones during perimenopause.

Why take MenoFriend®?

Supports hormonal balance
Mental performance and energy
Supports muscles

Award-winning expert formula

Supports metabolism
Uniquely comprehensive
Zero nasty additives
MenoFriend®
"The women’s health range has taken the UK by storm."

"The women’s health range has taken the UK by storm."

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

"Best supplements we've come across."

"Best supplements we've come across."

"Fairly priced — especially when considering the quality of the ingredients."

"Fairly priced — especially when considering the quality of the ingredients."

Effective ingredients

Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and supports hot flushes, night sweats, restlessness and irritability.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones and signs of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.

Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental health, stamina and improving feelings of vitality.

Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and signs of menopause, including hot flushes. 

Hops

Hops are well-known as the basis of beer production, and now increasingly known for their benefits for menopausal symptoms, cardiovascular conditions and mental health.

Sage Leaf Extract

Sage is a Mediterranean herb that has also been used in traditional medicine for mental health and performance.

Dandelion Root

Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

What to look forward to

2 Months

Supports regulation of hormones and healthy hair and nails.

3-4 Weeks

Feel a difference in mood and psychological function.

 
 

3 Months

Better mood, muscles, bones, joints, and mental performance.

 
 

2 Months

Supports regulation of hormones and healthy hair and nails.

 
 

1-2 Weeks

Supports concentration and memory, and a reduction of tiredness and fatigue, and energy levels.

 

3-4 Weeks

Feel a difference in mood and psychological function.

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Frequently paired with...

Questions? We have answers:

Can I take MenoFriend® with HRT?

MenoFriend® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend® with the combined pill?

We do not recommend taking MenoFriend® with the combined pill (containing oestrogen and progesterone) due to interactions between the ingredients in MenoFriend® which may affect the contraceptive pill.

Can I take MenoFriend® with the mini pill?

We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill. MenoFriend® is often taken alongside the mini pill (progesterone only) however, as stated, we do recommend consulting with your GP or healthcare practitioner first.

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend®, it's important to take two capsules consistently each day.

How long does it take for MenoFriend® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

How long can you take MenoFriend® for?

MenoFriend® is formulated so you can thrive through menopause and postmenopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

Can I take Stay Calm® with MenoFriend®?

Yes, MenoFriend® and Stay Calm® can be taken together and are a very popular combination. Stay Calm® combined with MenoFriend® is a very popular alternative to Ashwagandha KSM-66® combined with MenoFriend®.

While MenoFriend® is effective at naturally regulating hormones to improve your mood and helping your body overcome tension, often the changes and pressures of menopause can reach a level that it is common to need additional support for your mood and to overcome tension and irritability during menopause.

Can I take MenoFriend® if I've had a hysterectomy?

MenoFriend® may be suitable for signs of menopause after a hysterectomy. A full hysterectomy would cause a person to go into surgical menopause immediately due to the removal of ovaries. Ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 


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