Bone & Muscle Support

60 capsules | 2 a day

(42)

Bones

Muscles

Immunity

Bone & Muscle Support is an advanced daily multi-nutrient with highly absorbable Calcium, Magnesium, Vitamin D3 and Vitamin K2 to maintain healthy bones and muscles. It is ideal for men and women, for those with bone conditions, if you're on a plant-based diet, and for women during pregnancy and through the menopause.

Informed Sport Certified

Free delivery on orders over $30

Why so good?

We include the optimal levels of Calcium, Magnesium, Vitamin K2 and Vitamin D3 in their most absorbable and effective form, in an easy-to-take two capsule a day formula. Calcium is an essential mineral which our bodies do not make and we need to obtain through our diet or supplements. Learn more.

How to take?

Take two capsules each day, with food.

You can take your Bone & Muscle Support capsules together or separately, in the mornings, daytime or evenings. Adapt to what is convenient and what works best for you.

Product details

Nutrition

	PER 2 CAPSULES	EC %NRV*
Calcium (as Bisglycinate)	160mg	12
Magnesium (as Citrate)	150mg	36
Vitamin D3	25µg	125
Vitamin K2 (MK-7)	100µg	83

* NRV - Nutrient Reference Value
** No NRV Established

Description

DR.VEGAN^® Bone & Muscle Support is an advanced formula containing Calcium, Magnesium, Vitamin D and Vitamin K to provide optimal support for bone and muscle health every day. It has been developed for those concerned about bone health and bone mineral density, and those undertaking strenuous physical activity to support muscle health and recovery. Developed by our expert nutritionists and containing naturally sourced and plant-based ingredients, it is more absorbable and suitable for all diets, supporting your body where your diet doesn't.

Calcium is a vital nutrient for men and women of all ages, particularly for women during pregnancy and breastfeeding, and during and after the menopause to support healthy bones. Calcium helps reduce the loss of bone mineral in post-menopausal women - low bone mineral density creates a risk of bone fractures and weaker teeth.

70% of your body's Magnesium is stored in your bones and contributes to your normal muscle function. In addition to supporting your muscles, Magnesium also contributes to your psychological wellbeing and mood, the normal functioning of your nervous system and protein synthesis.

Vitamin D3 is a vital nutrient to support healthy bones and teeth in its role in helping your body absorb Calcium. DR.VEGAN^® Vitamin D3 is from Lichen, a more absorbable and effective form for your body to absorb. Vitamin K2 (MK-7) is an important nutrient for its role in normal blood clotting and the maintenance of healthy bones.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Ingredients

INGREDIENTS: Calcium Bisglycinate, Magnesium Citrate, Vitamin D (Cholecalciferol), Vitamin K2 (Menaquinone-7), Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Read our supplement reviews

Excellent product arrived quickly. Highly recommend.

Joanne

Excellent product and excellent customer service too.

Helen

Been taking Dr Vegan products for a while. Amazing service, quality products, and great communication through email whenever seeking advice. Ongoing repeat customer....Many Thanks.

Mr Bhamji

Fast dispatch and delivery 👍 definitely recommend.

Miss Jane

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

Informed Sport Certified

Bone & Muscle Support has been independently tested by Informed Sport, helping to support the recovery of FGR players.

LEARN MORE

Why take Bone & Muscle Support?: It contains calcium, vitamin D and vitamin K to help maintain healthy bones; Helps support healthy teeth; Supports women during breastfeeding and menopause

Ideal for plant-based & dairy-free diets: Immune health support; Contains magnesium to help support muscle recovery; Supports bone conditions, osteoporosis and osteopenia

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Effective ingredients

Calcium

Calcium is crucial for strong bones and teeth. It is also vital for nerve transmission, blood clotting, muscle functions and helping your body digest food.

Vitamin D3

Our plant-based Vitamin D3 is sourced from green algae that provides more effective D3, making it better for you and our planet.

Vitamin K2

Vitamin K2 is a less well-known vitamin but plays a vital role in heart and bone health. It can easily be gained through our diet in foods such as green leafy vegetables, so deficiency is rare.

Magnesium Citrate

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function. It does pretty much everything.

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Select a frequency that suits you, between 28-90 days.

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Questions? We have answers:

Who is Bone & Muscle Support for?

Our Bone & Muscle Support, including Magnesium, Calcium, Vitamin D3 and Vitamin K2, is ideal for men and women as we age, and in particular for women going through menopause, for those with conditions such as osteoporosis, and for anyone concerned their diet is not providing sufficient nutrients to support their bones, bone density and muscle health.

Can I take Bone & Muscle Support as a professional athlete?

Bone & Muscle Support is certified by Informed Sport, the #1 globally recognised body responsible for 3rd party testing and approving supplements for use by professional athletes. This means it is safe for all professional sportsmen and women, athletes, Olympians and Paralympians to use. Discover why Informed Sport is certification is important and what to look out for.

Can I take it with other supplements?

Yes, our Bone & Muscle Support can be combined with other supplements and is very commonly taken alongside MenoFriend^®, Curcumin & Turmeric, our Daily Multi-Vitamin and our Magnesium. As it includes Vitamin D3 which is essential for your immune health, Bone & Muscle Support is often taken as an alternative to stand-alone Vitamin D3, because it provides ideal support for your immunity as well as your bones and muscles.

Is your packaging plastic-free?

Yes, all DR.VEGAN^® supplements are 100% plastic-free and home-compostable pouches.

Did you know less than 50% of recycled waste is actually recycled? It is estimated that more than half of recyclable waste actually ends up in landfills. This is why the compostability of our pouches is really important. Not only can our pouches be recycled, but if they were to end up in a landfill, they will compost.

NOT SURE WHAT YOUR DIET IS MISSING?

Discover the nutrients your body needs and what it may be missing with our free Diet Profile.

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PLANET POSITIVE

All our products have zero nasty additives and are certified home-compostable.

By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.

Hear from our expert nutritionists

Informed Sport Certified

Bone & Muscle Support is certified by Informed Sport, the #1 globally recognised body responsible for 3rd party testing and approving supplements for use by professional sportsmen and women and athletes.

Why is bone health so important in menopause?

Our expert nutritionists explain how oestrogen changes impact bone density, explore the best nutrients to support bone health and five top tips for bone health in the menopause...

Why exercise helps through menopause

Exercise is vital to our health and supports health conditions throughout all life stages, and even more so during menopause. Exercise helps manage many of the physiological signs of menopause that you feel.

Magnesium: The Mineral Superhero

We’ve all heard of magnesium but not many people realise just quite how important it is. In fact it is involved in over 300 chemical reactions in the body. Learn about Magnesium from expert nutritionists.

Signs of low Magnesium

Not sure if you are magnesium deficient? Our expert nutritionists share 9 potential signs of being too low in magnesium & tips on how to get more magnesium in your diet with specific foods.