Does menopause cause gut issues?

Discover the most common changes in gut health during perimenopause and menopause.

8 Severe signs of menopause: what are the worst signs?

The most severe signs of menopause and the worst physical signs of menopause revealed.

Best changes in diet during menopause

The most effective changes you can make to your diet to relieve signs of menopause - as shown in a consumer survey.

Why you may be wasting money on Turmeric

Don't get ripped off when buying a turmeric supplement. Our experts explain what to look out for.

A survey into the effectiveness of HRT

Discover the effectiveness of MenoFriend^® vs. HRT.

7 most common questions about probiotics

Isabelle Nunn, a registered nutritional therapist and who was a practising pharmacist for over 10 years, answers the most common questions on probiotics.

How menopause affects ADHD

Oestrogen levels can impact and exacerbate ADHD symptoms. ADHD expert, Dr. Rachel Gow, explains how.

14 common signs of ADHD

Everything you need to know about ADHD, who it affects and the signs of ADHD.

Signs of low testosterone

Signs of high and low testosterone levels.

Understanding premature grey hair

We discuss what causes premature grey hair (PGH) and if it can be reversed.

Prostate health: a comprehensive guide

Everything you need to know about your prostate.

What is 'social jet lag'?

What is social jet lag, how it impacts us and how to prevent it.