How to talk to your doctor about menopause

Dr. Katie Hodgkinson provides tips for a productive GP appointment.

Is vaginal eczema a thing?

Everything you need to know about vaginal eczema.

Can stress actually delay your period? 

Discover the impact stress can have on your period.

A guide to postpartum nutrition

Discover the best and worst foods for postpartum recovery.

How to reduce belly fat during menopause

Personal trainer, nutritionist and menopause practitioner Emma Watts shares her tips.

Female hormones and hormonal belly explained

Discover the signs of hormonal imbalances, including the causes of 'hormonal belly'.

Caring for your skin during menopause

Expert Ella Allred discusses how to care for skin during the menopause.

The role of nutrition in vaginal and bladder health

Women’s intimate health - nutrition tips and testing considerations.

The impact of vaginal health on women

Breaking the taboos around vaginal health.

Common signs of perimenopause

We explore the physical, emotional and psychological changes that happen during perimenopause.

Surgical-induced menopause: what you need to know

Learn what surgical-induced menopause entails and how to manage its effects.

Period blood explained

We delve into what your period's colour, consistency and flow can say about your wellbeing.