How Bone & Muscle support works

We use only the finest naturally sourced and plant-based ingredients which makes our our Bone & Muscle Support formula more absorbable and more effective.

It is also the combination of ingredients which are individually brilliant, and collectively unbeatable to support your bones and muscles every day.

How to take it?

Take two capsules each day, with food.
You can take your Bone & Muscle Support capsules together or separately, in the mornings, daytime or evenings. Adapt to what is convenient and what works best for you.
If you have any questions at any time do just email us at team@drvegan.com and our team of nutritionists are always on hand to help.

Vegan

Vegetarian

Allergen-free

Additives-free

Gluten-free

Dairy-free

Lactose-free

Non-gmo

Halal

Kosher

Kind on stomach

Easy to swallow

How it works?

Here are the ingredients of Bone & Muscle Support that help protect and strengthen your bones and muscles every day.

Calcium

Calcium is vital for our bones, particularly after the age of 35, and helps reduce the loss of bone mineral and density.

Magnesium

75% of your body’s Magnesium is stored in your bones and it is vital for your muscle function. Magnesium also contributes to your psychological wellbeing and maintaining a balanced mood.

Vitamin D3

Your body needs Vitamin D3 to absorb Calcium into your bones, and being a plant-based D3, it is more absorbable and works faster in your body to absorb Calcium.

Vitamin K2

A less well-known but very important nutrient for your bone health, Vitamin K2 allows Calcium to be used by your bone-building cells to increase your bone density.

Why is bone health so important in menopause?

Bone health is a worry for many menopausal women and understandably so. Why? Oestrogen has a protective effect on bone density, and when oestrogen drops during menopause, you lose its protection of your bones. Bone density is lost by up to 3% each year in post-menopausal women (so that's up to 30% in just 10 years!), and in some cases can lead to osteopenia and osteoporosis. Discover our top tips for promoting bone health.

Hear from our expert nutritionists

DR.VEGAN^® Official Supplement Partner of Forest Green Rovers

We are proud to announce that we are Official Supplement Partner of Forest Green Rovers (FGR), described by FIFA as 'the world's greenest football club'.

Informed Sport Certified

Bone & Muscle Support is certified by Informed Sport, the #1 globally recognised body responsible for 3rd party testing and approving supplements for use by professional sportsmen and women and athletes.

What is Curcumin and why is it important?

The most studied and potent of the 3 types of curcuminoids in Turmeric is called Curcumin. It is the most common type found in food supplements. Its benefits include joint health, digestion and mental wellbeing.

Restless legs syndrome: causes and how to manage it

Learn about the best nutrients from nutritionists to relieve restless leg and thrive again.

Why exercise helps through menopause

Exercise is vital to our health and supports health conditions throughout all life stages, and even more so during menopause. Exercise helps manage many of the physiological signs of menopause that you feel.

Why is bone health so important in menopause?

Our expert nutritionists explain how oestrogen changes impact bone density, explore the best nutrients to support bone health and five top tips for bone health in the menopause...