How hormones affect your hair

Discover how hormones in women and men affect hair growth, texture, thickness and fullness every day. 

5 tips for a safe and enjoyable return to running

Our friends at Squareco provide tips to help you get back into your running routine

44 is the age we notice signs of ageing

The latest customer survey in skin health, including the common issues, the impact on our mental health, and most effective remedies.

Natural ways to decrease signs of Eczema

Our experts explain the causes, triggers and signs of eczema, and how to help support eczema.

5 Natural remedies to treat rosacea

We explore the signs of rosacea and 5 tips to help manage and treat it.

5 Tips to improve 'healthy' cholesterol

Cholesterol is vital for our health, but how do we keep our cholesterol 'healthy'? Our nutritionists explain.

Exposed: Plant-sweeteners and type 2 diabetes

'Plant-based' isn't always good. Discover the serious health risks of plant-sweeteners, as revealed by the World Health Organisation (WHO).

How to support good vulva hygiene

Our friends at Salcura explain how to take care of the vagina by balancing the pH levels to help support good vulva hygiene and vaginal health.

What is IBD (Inflammatory Bowel Disease)?

Inflammatory Bowel Disease (IBD) is a chronic condition effecting millions worldwide. Learn the signs and the difference between IBD and IBS. 

Estrobolome, your gut & oestrogen

Disruption of the estrobolome can lead hormonal imbalances. Learn what it is and how it can affect women...

The 'Gut-Hormone Connection' explained

Our expert explains the relationship between the gut and hormones, including oestrogen, and the signs of a hormone imbalance.

What is Bacterial Vaginosis?

We explain the causes and signs of Bacterial Vaginosis and the best treatments.