Articles
Can semen microbiome health affect male infertility?
Learn the importance of the semen microbiome on reproductive health.
How to get clear skin for men: A men's skincare guide
Skincare recommendations for men.
The alarming reality of men's mental health
Discover how to support men's mental health.
Men’s Health: The four main concerns
We discuss the four main health concerns that significantly impact men and practical tips for managing them.
Andropause, the 'male menopause'
The truth behind male 'menopause', what causes it and the symptoms.
Signs of low testosterone
Signs of high and low testosterone levels.
Understanding premature grey hair
We discuss what causes premature grey hair (PGH) and if it can be reversed.
Prostate health: a comprehensive guide
Everything you need to know about your prostate.
The worst foods for memory
Our expert nutritionist explains what foods can negatively impact your memory.
The impact of your gut on your heart
Our expert pharmacist and registered nutritional therapist Isabelle, explains the connection between your gut and heart and how to support it.
How hormones affect your hair
Discover how hormones in women and men affect hair growth, texture, thickness and fullness every day.
5 tips for a safe and enjoyable return to running
Our friends at Squareco provide tips to help you get back into your running routine