Why our Gut Health Bundle is so good

The Gut Health bundle, combines two of our best-selling formulas - Debloat & Detox and Gut Works® - to recolonise your gut with good bacteria, rebalance your gut microbiome and eliminating abdominal bloating, relieving IBS, detoxifying your liver naturally, and fuelling your daily energy, concentration and focus.


of people who take Gut Works® enjoy relief within 4 weeks or less

Read the latest research

How to take it?

Debloat & Detox

  • Take two capsules each day.
  • Take your two capsules together or separately, before or after your main meals of the day.  There are no hard and fast rules, so adapt to whatever works best for you.

Gut Works®

  • Take one capsule each day on an empty stomach and at least 15 minutes before or after any hot drinks.
  • This helps your gut absorb the friendly bacteria and ensures they're not damaged by the heat of your food or drink.
easy to swallow
kind on stomach

What to expect?

1 Month

Over 50% of users found relief from their gut health symptoms by week 4. People enjoy relief from symptoms such as bloating, excessive wind and gas, constipation, diarrhoea, stomach cramps and acid reflux / heartburn.

1 Week

Enjoy healthier bowel movements within 2 days. Flatulence and bloating will be reduced.

1 Month

Over 50% of users found relief from their gut health symptoms by week 4. People enjoy relief from symptoms such as bloating, excessive wind and gas, constipation, diarrhoea, stomach cramps and acid reflux / heartburn.

2 Months

Experience improved energy levels. Sleep and mood are likely to be improved.

How it works?

Our Gut Health Bundle includes clinically studied ingredients to help support complete gut and digestive health.

Aids healthy digestive processes

Debloat & Detox has an optimal blend of highly absorbable, clinically researched botanicals and amino acids in optimal dosages to fuel your digestive health. These include:

Fennel Seeds exert beneficial effects on the digestive system. They contain natural antioxidant properties and exert spasmolytic and carminative effects, which can help relieve flatulence and belly spasms.1-3,11

Like Dandelion Root, Fennel Seeds play an important role in supporting gut health and the gut barrier function. A stronger gut lining can supports digestion, the absorption of nutrients and strengthens our immune defences.

Research has shown Fennel Seeds have promising benefits for those who suffer from chronic and inflammatory gastrointestinal disorders like Irritable Bowel Disease (IBD).

Artichoke Leaf Extract supports the flow of digestive juices and contributes to intestinal comfort. In addition, scientific research suggests artichokes can help relieve mild symptoms of dyspepsia. This, in turn, can relieve feelings of fullness, indigestion and digestive discomfort.

Artichokes naturally contain fibre, nutrients and a whole host of antioxidants. Not only do artichokes contain Inulin, a source of prebiotics that is good for a healthy gut, but they also contain Cynarin. The highest concentrations of Cynarin are found within the Artichoke’s Leaves’, used in Debloat & Detox.7-9

Traditionally used over the years, Milk Thistle has been shown to support both liver health and assist in healthy digestive processes.

Milk Thistle seed contains Silymarin, an active plant compound shown to support digestion by:

  • Stimulating the production of digestive juices, including stomach acid and bile, and hence contributing towards the effective breakdown of foods.
  • Keeping bloating at bay and supporting gastrointestinal movement. This helps the body to move food along at a good pace.
  • Supporting gut flora, as Milk Thistle is extensively broken down and utilised in the intestines by gut bacteria.

A healthy balance of bacteria in the gut has been shown to aid multiple functions in the body, including efficient digestive processes and overall wellbeing. 

Dandelion Root possesses prebiotic properties that contribute to gastrointestinal wellbeing. Prebiotics help feed the good bacteria in the gut, which creates an environment inhospitable for unhealthy bacteria to thrive. This can help provide a healthy balance of bacteria in the gut, improve digestive function and support overall wellbeing. 

L-glutamine is an important amino acid that is used by the cells of the digestive system (gastrointestinal tract) to support a healthy gut lining. L-glutamine is a precursor to the antioxidant ‘glutathione’, which plays an important role in protecting the body from oxidative stress. Oxidative stress can contribute to digestive issues and put a burden on the body’s organs and functions.20-21

Strengthening the gut lining and increasing antioxidant levels through dietary changes with a focus on particular nutrients can, in turn, help contribute to more balanced digestion and detoxification processes.21-23 

Full list of references.

Support liver health

Debloat & Detox provides a comprehensive formula including key botanicals that are clinically researched and studied for their benefits both independently and when combined.

Artichoke Leaf supports liver and gallbladder health as well as liver and kidney detoxification processes.

Debloat & Detox includes two active plant compounds, Cyanara from Artichoke Leaves and Silymarin from Milk Thistle, which together provide effective liver cell protection and support bile production. Together, they help support a healthy liver by improving liver enzymes, providing antioxidant effects and reducing liver damage that can be caused by multiple factors.

Milk Thistle supports the detoxifying potential of the liver and by doing so, it is known to provide liver protection against ‘toxins’ that could otherwise cause damage to liver cells.

Detox & Debloat contains the optimal level of Silymarin. Research shows that Silymarin from Milk Thistle supports the production of the body’s main detoxification enzyme, ‘glutathione’. You may also enjoy reading ‘What is Milk Thistle good for: Top 5 benefits’.13-14

The optimal dose of 60 mg of Burdock Root is also included within the research-led formula, Debloat & Detox. Burdock Root, also known as Arctium lappa, has been researched for its role in contributing to digestive comfort as well as containing effective antioxidants such as Phenolic Acids, Quercetin and Luteolin, known to help support liver function.11,25-26

Full list of references.

Glowing skin and energy support

Since an accumulation of toxins can often impact our skin, energy levels and overall confidence, reducing the toxic load, and supporting our detoxification systems and digestion, can help you glow and support your vitality. With Debloat & Detox, the body will be more able to function optimally and support your overall wellbeing. 

The adaptogenic botanical Schisandra is a well-known antioxidant researched for its potential to increase the body’s physiological resistance when needed, and protect our cells and tissues from oxidative damage. This, in turn, helps support and protect the liver.11,29-31

Studies also indicate Shisandra Extract helps lower an enzyme that is a marker for liver damage. You may also enjoy reading ‘Why is everyone talking about Schisandra’. 

Schisandra Berries is extensively studied for the other areas of health they support. Studies show their adaptogenic properties may help support the adrenal glands which brings natural balance by alleviating tiredness and supporting energy levels; while studies show their antioxidant properties may play a positive role in supporting skin health.

Full list of references.

Complete digestive support and combat IBS

Gut Works® contains a unique formula of prebiotics and 50bn CFU (colony-forming units, which is the number of active bacteria) across six clinically studied probiotic strains. 

Prebiotics and fibre work synergistically with the gut-friendly bacteria. Prebiotics help feed and stimulate the growth of beneficial gut bacteria.

Inulin is a gut-friendly, soluble fibre that helps improve bowel function by positively influencing intestinal bacteria.

Psyllium Husk contributes to intestinal tract function, helping maintain regularity in bowel movements and facilitating intestinal transit. This helps reduce the toxins that can build up in the body and negatively affect your digestive and overall health.2,4

Nutrient absorption: Lactobacilli support digestion by improving the integrity of the intestinal lining, which supports nutrient absorption. L.plantarum also plays a key role in supporting iron absorption.

Healthy microflora: Lactobacilli, Bifidobacterium lactis and Streptococcus thermophilus produce lactic acid which changes the environment (the ‘pH’) of their surroundings. Pathogenic (bad) bacteria will not thrive in this new environment so the outcome is a healthier environment for digestive processes to occur and a lower incidence of infections and inflammatory processes.6,8-9

Overall digestive comfort: Bifidobacterium lactis and Lactobacillus casei support a reduction in abdominal bloating and stomach pain by improving the transit time of food through the digestive tract. S. thermophilus may improve lactose intolerance symptoms.

Gut Works® and IBS symptoms: The careful selection of strains within Gut Works® has been clinically shown to improve IBS symptoms, a condition associated with an imbalanced gut microbiome.  

Thriving healthy strains of L. acidophilus, B. lactis and S. thermophilus improve the symptoms and intensity of IBS-associated symptoms and functional diarrhoea episodes. L. plantarum has also been shown in research to provide vast improvements in flatulence, pain, discomfort and overall quality of life.12,13-15,18

88% of people who take Gut Works® enjoy relief within 4 weeks or less. 

Full list of references.

Immune support

Gut Works® provides key strains of live bacteria, namely Lactobacilli, Bifidobacterium and Streptococcus thermophilus, extensively researched for their role in modulating the immune system.12-19

These bacterial strains do this by strengthening the intestinal barrier, modulating the composition of bacteria in the gut and activating the right cells involved with immune responses, and providing an inhospitable environment for viruses and bacteria.9-12,16

Lactobacillus acidophilus and Bifidobacterium lactis reduce both the onset of a common cold and its associated symptoms. When combined with other strains, Lactobacilli is most effective and reduces fever by up to 70%. Research shows that incidents of fever, coughing and a streaming nose were reduced by 48%, and the incidence when taken alongside an antibiotic’s course was reduced by 84%.

Streptococcus thermophilus reduces the risk of recurrent upper respiratory tract infections. Studies suggest it may support the health of both ear and oral cavities, minimising infections that arise there.17-18

Full list of references.

Emotional wellbeing

The gut and the brain are strongly interconnected, with over 95% of our serotonin produced in the gut. Gut Works® helps nourish the gut and optimise the function of our key brain messengers and chemicals for normal mood regulation and brain activity

Lactobacillus rhamnosus, included in Gut Works®, is a bacterial strain known for its communication with the brain, signalling the release of GABA. Higher levels of GABA are associated with reduced feelings of anxiety and low mood.

The unique combination of prebiotics, fibre and gut-friendly bacteria helps produce short-chain fatty acids, which play an important role in anxiety and mood.20-23

Full list of references.

Overall wellbeing

Along with other factors, including diet and lifestyle, supporting your gut microbiome will support your overall wellbeing. Improved gut health, a resilient immune system, along with a calmer state of mind all support mental and physical wellbeing. This is particularly true for those whose gut health issues significantly impact their daily activities and overall quality of life

Full list of references.

Combat bloating through diet

There are some easy changes you can make to your diet and lifestyle that can help relieve bloating. Eating smaller and more frequent meals, avoiding tight clothing, reducing stress and not chewing gum are just a few examples.

Hear from our expert nutritionists on the '7 best foods to help you debloat'.

Hear from our expert nutritionists