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Hacks to make Veganuary super easy!

Hacks to make Veganuary super easy!

Discover some easy hacks to help you get the most out of plant-based eating. Including your vegan grocery shopping list, meal ideas and nutrients to pay close attention to. Going...

Animal ingredients in supplements - what you need to know

Animal ingredients in supplements - what you need to know

Lambs’ tongues, pig stomach linings, boiled sheep’s wool, shellfish cartilage, boiled hooves… these are just some of the sources of common ingredients found in vitamin and mineral supplements sold on...

5 signs you may be low in Vitamin B12

5 signs you may be low in Vitamin B12

Learn why Vitamin B12 is important for all diets, especially vegans...

Top 6 foods every vegan should eat and why

Top 6 foods every vegan should eat and why

Want to be a healthy vegan or vegetarian? Make sure these goodies are store-cupboard staples in your diet.

Mistakes to avoid on a plant-based diet

Mistakes to avoid on a plant-based diet

Transitioning to a plant-based diet isn’t always easy and the first few weeks can be a minefield deciding what you can eat. There are some potential downfalls of a plant-based...

Top 6 plant-based foods to support your immune system

Top 6 plant-based foods to support your immune system

Your immune system is one of the most valuable things you have – and it’s not just for warding off the sniffles and sneezes. 

 

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