PMS Hero^®

PMS Support | 60 capsules | 2 a day

Energy

Muscles

Mental Performance

Hair, Skin, Nails

PMS Hero^® is the advanced formula of scientifically studied botanicals, vitamins and minerals providing comprehensive support through your monthly cycle, including for muscles, tenderness, bloating, mood swings and irritability. PMS Hero^® balances your hormones for a better mood, body and mind.

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1 month supply

£19.99

3 month supply • Save 20%

£59.97 £46.99

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Monthly subscription • Save 15%

£16.99

Why so good?

PMS Hero^® includes Shatavari, Dong Quai, Bromelain, Chaste Tree, Folate and B Vitamins, to naturally regulates your hormones so you can thrive before, during and after your period.

How to take?

For best results, take two capsules every day, together or separately, to regulate hormones throughout your cycle.

You can take PMS Hero^{^®} a few days before the onset of PMS, however if this doesn't address your PMS signs, take PMS Hero^® each day through your cycle.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

Product details

Nutrition

	PER 2 CAPSULES	EC %NRV*
Shatavari Root Extract	300mg	**
Dong Quai Root Extract	300mg	**
Dandelion Root	200mg	**
Bromelain	200GDU	**
Ashwagandha KSM-66 Root Extract	150mg	**
Agnus Castus Extract (Chaste Berry)	14mg	**
Folate	200ug	100%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B6	10mg	714%
Vitamin B5 (Pantothenic Acid)	12mg	200%
Magnesium	56mg	15%
Chromium	80ug	200%

* NRV - Nutrient Reference Value
** No NRV Established

Description

PMS Hero^®
PMS Hero^® has been formulated by hormone health and nutrition experts with scientifically studied ingredients and a unique blend of botanicals, minerals and vitamins to provide optimal support before, during and after your monthly cycle.

PMS Hero^® is formulated with:

Vitamin B3
- contributes to your normal psychological function;
- contributes to your energy-yielding metabolism;
- contributes to the functioning of your nervous system and reduction of tiredness and fatigue.

Vitamin B5
- contributes to your normal energy-yielding metabolism;
- contributes to your mental performance and reduction of tiredness and fatigue.

Vitamin B6
- contributes to the normal functioning of your nervous system
- contributes to your homocysteine metabolism, protein and glycogen metabolism, psychological function and red blood cell formation.

Magnesium contributes to the reduction of tiredness and fatigue, supporting your electrolyte balance, normal energy metabolism and psychological function.

Botanical ingredients include:
- Shatavari to help regulate the menstrual cycle.
- Dong Quai.
- Chaste Tree (Agnus Castus) for supporting a comfortable menstrual cycle.
- Dandelion Root to help maintain normal urinary flow and a healthy urinary tract function. It also helps stimulate the production of the body's digestive fluid, helping maintain a normal liver function.
- Ashwagandha KSM-66^® supports through periods of tension, supports physical and mental wellbeing, and emotional balance.
- Chromium contributes to your normal macronutrient metabolism and the maintenance of normal blood glucose levels.
- Folate supports normal blood formation, psychological function and homocysteine metabolism.

PMS Hero^® should not be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero^® or other food supplements.

References:
- Botanicals and their bioactive phytochemicals for women"s health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
- Systematic review of premenstrual, postmenstrual and infertility disorders of agnus castus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
- Impact of stress on female reproductive health disorders: possible beneficial effects of Shatavari

Ingredients

INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66^® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

PMS Hero® added to basket successfully

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

91%

91% of women who take PMS Hero^® daily find it effective.

^{*Based on a survey of 32 customers in November 2022, nationally representative, not influenced or verified by any 3rd parties.}

Effective ingredients

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Shatvari

Often referred to as the 'Queen of herbs', Shatavari has been used for thousands of years to help with cramps, irritability, and coping calmly with stress.

Chaste Berry

Chaste Tree (Agnus Castus) is a traditional herb used for signs of PMS including irritability, mood swings, breast tenderness and headaches.

Dandelion Root

Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

What to look forward to

1-7 DAYS

Support for breast tenderness and energy levels.

1-2 WEEKS

Improvement in bloating and gas. Changes may be experienced in any menstrual cramps. You may also experience fewer food cravings.

2-4 WEEKS

Improvement in mental clarity, mood and focus. Supports the body's ability to cope with stress. Enjoy less feelings of constipation.

1-2 MONTHS

Improvement in weight management and appetite control. Support for PMS-related joint and back discomfort.

2-3 MONTHS

Support for hormone regulation. Periods may become more regular within 2-3 months, heavy periods may decrease. Improvement in hormonal breakouts and inner confidence.

1-7 DAYS

Support for breast tenderness and energy levels.

1-2 WEEKS

Improvement in bloating and gas. Changes may be experienced in any menstrual cramps. You may also experience fewer food cravings.

2-4 WEEKS

Improvement in mental clarity, mood and focus. Supports the body's ability to cope with stress. Enjoy less feelings of constipation.

1-2 MONTHS

Improvement in weight management and appetite control. Support for PMS-related joint and back discomfort.

2-3 MONTHS

Support for hormone regulation. Periods may become more regular within 2-3 months, heavy periods may decrease. Improvement in hormonal breakouts and inner confidence.

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Frequently paired with...

Skin Saviour^®

(37)

For blemishes and fuels your body’s collagen for clearer, plumper, and glowing skin.

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GlucoBalance^®

(10)

Helps manage blood glucose, insulin function and weight management.

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pH Hero^®

(25)

Advanced support and protection for vaginal health.

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Questions? We have answers:

Should I take PMS Hero^® every day?

We recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero^® in regulating hormones naturally.

You can take PMS Hero^® a few days before the onset of PMS, and for some people this is effective, however, if this doesn’t address your PMS signs, we recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.

You may begin to feel a difference within a week or two, depending on when you begin taking PMS Hero^® in your cycle. Many women taking PMS Hero^® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you.

Can you take PMS Hero^® and Stay Calm^® together?

Yes, PMS Hero^® and Stay Calm^® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm^® and PMS Hero^® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

Can my daughter take PMS Hero^®?

Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero^®, either at one capsule a day or two capsules a day.

It is common for teenagers taking PMS Hero^® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help with PMS signs that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.

Diet and what you eat is also vitally important during this time, and this article on 'Nutrition for PMS' provides excellent advice on the best foods to reach for and those to avoid.

Can I take PMS Hero^® if I have PCOS?

PMS Hero^® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar. If you have issues with managing blood sugar, we recommend GlucoBalance^®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero^®.

You may also enjoy hearing from our nutritionists on 'What is insulin resistance' and '10 symptoms of diabetes to look out for'

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