MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®

MenoFriend®

Menopause Relief | 60 capsules | 2 a day

Energy
Sleep
Stress
Bones
Hair, Skin, Nails
Libido
Vaginal Health

MenoFriend® is the award-winning, natural formula of clinically tested phytoestrogens, botanicals and minerals to relieve common symptoms of menopause, including brain fog, hot flushes, night sweats, mood swings, poor sleep, fatigue, weight gain, and joint aches. Research shows that 89% of women who take MenoFriend® enjoy relief from symptoms. If you're in perimenopause, we recommend PeriMenoFriend®.

Award-winning natural supplement
9 out of 10 women find it effective
Why so good?
Research of 996 women taking MenoFriend® showed 89% enjoyed relief from symptoms when taken for 60 days or more. Including Wild Yam, Dong Quai, Red Clover, Maca Root and B-Vitamins, MenoFriend® naturally regulates your hormones to relieve symptoms of menopause for a better mood, sleep, energy and joints. MenoFriend® is a natural alternative to HRT but can also be taken alongside HRT. Discover more.
How to take?
MenoFriend® should be taken for a minimum of 60 days to give time for your body to adapt, and can be taken over the long term. Take two capsules each day, together or separately, in the morning, daytime or evening. MenoFriend® is most commonly taken in the evening for best results.

Product details

Nutrition
PER 2 CAPSULES EC %NRV*
Wild Yam provided by Extract 500mg **
Dandelion Root 200mg **
Mung Bean 130mg **
Sage Leaf provided by Extract 560mg **
Dong Quai Root 50mg **
Hops provided by Extract 80mg **
Red Clover Extract Providing Isoflavones 40mg 8mg ** **
Kelp 40mg **
Maca Root 1000mg **
Magnesium 56mg 15%
Calcium 64mg 8%
Selenium 75µg 136%
Vitamin B12 100µg 4000%
Vitamin B6 10mg 714%
Vitamin B2 (Riboflavin) 3mg 214%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B5 (Pantothenic Acid) 6mg 100%
Vitamin K2 (MK-7) 75µg 100%
Vitamin D3 10µg 200%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Description
MenoFriend® is the #1 natural remedy for relieving menopause symptoms. MenoFriend® is also a natural alternative to HRT, and can be taken alongside HRT to relieve symptoms where HRT doesn't. MenoFriend® is a unique plant-based formula of ethically and sustainably sourced botanical herbs, vitamins and minerals to soothe and calm the symptoms of the menopause so you can get on with your days and enjoy restful nights.

MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm and comfortable menopause, particularly during hot flushes, sweats, restlessness and irritability.
- Red Clover is acclaimed to help eliminate menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing the elasticity and strength of blood vessels and capillary walls.
- Hops are a source of antioxidants and are thought to help alleviate symptoms of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.
- Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and alleviating those low moments.
- Dong Quai is often referred to as "Female Ginseng" and is commonly used to help symptoms of peri and menopause such as hot flushes and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.
- Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including prebiotic effects contributing to gastrointestinal wellbeing, and helping maintain a normal appetite by stimulating the production of the body's digestive fluid, thereby also helping maintain a normal liver function.

MenoFriend® also contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity;
- Vitamin B12 & B6 contribute to the normal homocysteine metabolism;
- Vitamin D, Calcium & Magnesium contribute to the maintenance of normal bones;
- Vitamin B12 contributes to the normal function of your heart;
- Vitamin B2 contributes to the normal function of your nervous system;
- Vitamins B3 & B5 which contribute to your normal psychological function.

MenoFriend® should not be taken with anticoagulants (blood thinners). Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
Ingredients
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Read our reviews

Been taking meno friend for over a year! Absolutely a game changer has literally stopped the hot flushes and helped stabilise my mood feel so much better. And I will continue taking them worth every penny!!

Sarah

I was desperate to be free from constant night sweats and sleeplessness and thought I'd give these a go. After around 3 weeks I'm completely free from night sweats and I'm sleeping through the night. They've made all the difference in the world and I wouldn't be without them now.

Melanie

Have used it to replace oestrogel and it seems, after 1 pouch, to be doing the job. Easy to take, and I like the fact I can now travel short haul with no hassle (patches do not agree with me). Really pleased overall.

Jacqui

I’ve been using menofriend for a while now. Decided to have a break and wish I hadn’t done that so ordered again. Really does help me massively with my menopause symptoms.

Mandy

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

89%

of women who take MenoFriend® enjoy relief from symptoms

Read the latest research

Why take MenoFriend®?

89% of women who take MenoFriend® enjoy relief from symptoms
Relieves brain fog, mood swings, hot flushes, poor sleep, fatigue and more
Enhances sleep, energy and cognitive performance

Award-winning expert formula

Relieves menopause discomfort
Supports bones and joints
Can also be taken with HRT
MenoFriend®

"The women’s health range has taken the UK by storm."

"The women’s health range has taken the UK by storm."

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

"We were impressed with how quickly our tester saw an improvement."

"We were impressed with how quickly our tester saw an improvement."

"Fairly priced — especially when considering the quality of the ingredients."

"Fairly priced — especially when considering the quality of the ingredients."

Effective ingredients

Wild Yam
Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and relieving hot flushes, night sweats, restlessness and irritability.

Dong Quai
Dong Quai

Dong Quai has been extensively studied for helping regulate hormones and relieving symptoms of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.

Red Clover
Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and relieving symptoms of menopause, including hot flushes. 

Maca Root
Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental health, stamina and improving feelings of vitality.

What to expect

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

1-2 Weeks

You are likely to begin to feel relief from symptoms including brain fog and fatigue and better support for your bone density.

3-4 Weeks

Start to enjoy relief from common symptoms like hot flushes and night sweats, bloating and constipation. Experience fewer mood swings and periods of anxiousness and benefit from improved sleep.

2 Months

Improvement in symptoms of vaginal atrophy, including pain and dryness due to better regulation of hormones.

3 Months

For those who experience severe hot flushes and night sweats, they are reduced by 80%.

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Frequently paired with...

Questions? We have answers:

Can I take MenoFriend® with HRT?

Yes. While MenoFriend® is the best-selling natural supplement to relieve symptoms of menopause, it can also be taken alongside HRT to relieve symptoms of menopause where HRT doesn't, and is commonly done so. This includes HRT medications, patches or gels.

You may enjoy 'MenoFriend® & HRT: How they compare in relieving menopause symptoms'.

WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?

PeriMenoFriend® is formulated for women going through perimenopause, which can begin 4-10 years before menopause. It is very normal to still have periods, even if they are irregular, through perimenopause. The symptoms of perimenopause are very similar to those experienced during menopause, however there are some common notable differences. During perimenopause, research shows you're more likely to experience PMS symptoms including breast tenderness, cramps, irritability and mood swings. In addition, some of the common symptoms of menopause are likely to be heightened during perimenopause, including hot flushes, night sweats, poor sleep or insomnia, fatigue, joint aches and weight gain.

PeriMenoFriend® is formulated specially to combat and relieve the heightened symptoms of menopause and PMS during perimenopause. MenoFriend® is loved by over 40,000 women and is the award-winning formula to relieve and stay on top of symptoms of menopause, and can also be taking through post-menopause.

HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?

Perimenopause is the first stage of menopause that can begin 4-10 years before
menopause. Menopause is when a woman has gone for a full 12 months without a
menstrual cycle, so if you’re still having periods, even if irregular, you are in
perimenopause. Hormone fluctuations can be more dramatic and pronounced during perimenopause, which can lead to heightened symptoms, and PeriMenoFriend® is specially formulated to naturally regulate the hormone fluctuations during perimenopause. Learn more in ‘How do I know if I’m starting menopause’.

How many people take HRT?

Did you know less than 20% of menopausal women take HRT? The majority want to find a natural solution to managing their hormones during this natural phase of life, however, there are other reasons, including the effectiveness of HRT, not being able to take HRT due to having had cancer and other reasons.

Read the latest research into the symptoms of menopause, their impact on mental health, the effectiveness of HRT and the effectiveness of MenoFriend®.

Does my diet really make a difference to menopause symptoms?

Yes. Your diet, the foods you reach for and those you avoid can make a huge difference in helping your body overcome symptoms of menopause. Investing in your gut microbiome which in turn helps manage your hormones, and exercise, are also vitally important.

Learn more about the best nutrition for the menopause and the gut-hormone connection.

Can I take MenoFriend® if I've had breast cancer?

We do not advise customers if they can take MenoFriend® if they or a relative have had breast cancer - the advice should always be from the individual’s consultant, GP or specialist healthcare practitioner. This is because the causes and types of cancer vary enormously.

Many people do take MenoFriend® on the advice of their consultant or healthcare practitioner if they have had breast cancer because MenoFriend® is safe for their type of cancer.

The most common reason women can't take MenoFriend® is if they have had oestrogen-sensitive cancer because MenoFriend® contains phytoestrogens (plant-based oestrogens) which help naturally regulate hormones. As above, whether you can or can’t take MenoFriend® (or any other supplement or medication) having had breast cancer should always be on the advice of your healthcare practitioner or GP, and this is also the case if you have an existing medical condition, if you’re under medical supervision or if you’re taking prescribed medication.

Can I take MenoFriend® if I've had a hysterectomy?

MenoFriend® is suitable and effective for relieving symptoms of menopause after a hysterectomy. A full hysterectomy would cause you to go into surgical menopause immediately due to the removal of your ovaries. Your ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 

Does MenoFriend® help with weight loss?

Weight gain is a common symptom of menopause, and can be caused by hormone changes as well as the natural decrease in muscle mass and lifestyle changes. Research of over 1,000 women going through menopause showed 65% experienced weight gain, and research of over 700 women who take MenoFriend® showed 'weight gain' is one of the most common symptoms MenoFriend® provides relief from.

MenoFriend® helps relieve weight gain related to hormone fluctuations through its unique plant-based formula that helps regulate hormone fluctuations, in turn helping relieve weight caused by these fluctuations.

How long does it take for MenoFriend® to work?

Research shows that the majority of people who take MenoFriend® begin to enjoy relief from symptoms within 4 weeks. However, when taking MenoFriend®, you will continue to feel improvement in symptoms over future weeks and months as your hormones and body continue to adapt. For up to 30% of people who take MenoFriend®, it can be 5-8 weeks before they begin to enjoy relief from symptoms.

The time it takes to enjoy relief from symptoms varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

How long can you take MenoFriend® for?

MenoFriend® is formulated to relieve symptoms so you can thrive through peri-menopause, menopause and post-menopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive, and for as long as you are experiencing symptoms of peri-menopause, menopause and post-menopause.

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend® and relief from symptoms, it's important to take two capsules consistently each day.

NOT SURE WHAT YOUR DIET IS MISSING?

Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.

PLANET POSITIVE

All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

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