Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C
Gentle Iron & Vitamin C

Gentle Iron & Vitamin C

30 capsules | 1 a day

Energy
Brain
Immunity
Bones

Our Gentle Iron (18mg) is combined with Vitamin C (80mg) for maximum absorption. Iron is an essential mineral for cognitive function, concentration and a healthy mood. Iron deficiency can lead you to feeling low on energy, anaemia, and is more common among women and those on plant-based diets. 

Comprehensive formula, zero nasty additives
Highly bioavailable and effective
Why so good?
Iron absorption from plant-foods can be as little as 2-5%, but including Vitamin C increases absorption of Iron by 10x. Iron is vital for a healthy immune system and energy levels. Learn more.
How to take?

Take one capsule per day.

It's important to avoid tea and coffee for 30 minutes either side of taking your Gentle Iron & Vitamin C supplement because they can hinder Iron absorption.

Product details

Nutrition
PER CAPSULE EC %NRV*
Vitamin C 80mg 100
Iron 18mg 129
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Description
DR.VEGAN® Gentle Iron (18mg) with Vitamin C (80mg) is in an absorbable form (Ferrous Fumarate), ideal for those with sensitive stomachs or on plant-based diets.

Iron is required by your body for making haemoglobin, the oxygen-carrying protein in red blood cells. It is essential for a healthy immune system and maintaining normal energy levels. A deficiency of Iron can cause anaemia and could harm your cognitive function which includes concentration, thinking, reasoning, and perception. Because Iron is more easily absorbed by the body from meat sources, deficiency can be more common among those on plant-based diets and flexitarians reducing their meat consumption. Iron deficiency is also more common among women as a result of the menstrual cycle.

Iron is essential for your energy release. Low levels of Iron force your body to work harder to function normally which causes fatigue and can cause other symptoms such as irritability and trouble focusing.

We do not recommend taking our Gentle Iron & Vitamin C for additional Iron supplementation alongside our Daily Multi-Vitamin unless you have a diagnosed deficiency in Iron or you're advised to do so by your GP or a healthcare professional.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients

INGREDIENTS: Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).



FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Read our reviews

Been taking these for about three years and they certainly help me get the right vitamins for my body as I am vegan.

Ms Pridding

It has been an effective way to increase my iron levels to an acceptable level without the side effects which often accompany iron supplements.

H Greig

I trust this product implicitly. Thank you. Being a vegan, with a tendency towards anemia, this product has bought stability to my health and conscience. Thank you Dr Vegan.

Jackie Burleigh

Been taking these for a few years and am healthy and well.

Janice Pridding

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

10x

more absorbable when combined with Vitamin C, helping you conquer exhaustion and tiredness and regain vitality.

Why is Iron so important

Why take Gentle Iron & Vitamin C?

More effective natural iron
Optimal formula with vitamin C for improved iron absorption
A gentler form of iron - kind on the stomach, non-constipating

Helps support

Energy levels and reduces tiredness and fatigue
Brain function - Iron for cognitive function; Vitamin C for psychological function
Normal function of the immune system
Gentle Iron & Vitamin C

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN are progressive and nutritionally astounding."

"Best supplements we've come across."

"Best supplements we've come across."

"Dr Vegan puts its consumers first. And we love to see it."

"Dr Vegan puts its consumers first. And we love to see it."

Effective ingredients

Iron
Iron

Iron is vital to our wellbeing, including developing red blood cells which carry oxygen and fuel our energy. It is also essential in enzyme reactions and for our immunity.

Vitamin C
Vitamin C

Vitamin C helps improve your body's Iron intake from plant foods which is especially important for those who don't eat meat because Iron from plants is much harder for the body to absorb.

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Frequently paired with...

Questions? We have answers:

Can I take this with your Daily Multi-Vitamin?

We do not recommend taking our Gentle Iron & Vitamin C with our award-winning Daily Multi-Vitamin. This is because the two together would provide too much Iron.

If you're requiring Iron, we recommend choosing between our Daily Multi-Vitamin, which includes 15mg Iron and 250mg Vitamin C, alongside 22 other vital nutrients or our Gentle Iron & Vitamin C which has 18mg Iron and 80mg Vitamin C.

Unsure what to choose? We recommend completing your free online Diet Profile created by our expert nutritionists - it takes less than 3 minutes - to see the supplements we recommend you consider. Create your free Diet Profile today.

Is DR.VEGAN® Gentle Iron & Vitamin C allergen free?

Yes, like all our supplements, our Gentle Iron & Vitamin C is free of allergens including Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites. 

All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.

Do you provide free nutrition advice?

Yes, our mission is to bring clarity, simplicity and ethics to your nutrition and supplements, enabling you to achieve your health goals, so we provide our free online Diet Profile and our expert nutritionists are always on hand to advise.

Our lifestyle and diet are always the first place to start to meet our health goals, so we recommend completing your free online Diet Profile. Our Diet Profile is a 'triage for nutrition', helping you understand the nutrients your diet provides, and those it doesn't and how this may be affecting your health. Your Diet Profile also shows the supplements we recommend you consider based on your diet and lifestyle.

Still have a question? No problem, our expert nutritionists will be only too happy to help and you can email them at any time at team@drvegan.com.

NOT SURE WHAT YOUR DIET IS MISSING?

Create your FREE Diet Profile today and discover the nutrients your body needs and what you may be missing.

PLANET POSITIVE

All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.

Hear from our expert nutritionists

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Create your free Diet Profile

Low on energy? Struggling to concentrate? You may be missing out on essential nutrients your body needs every day. Create your Diet Profile and discover the nutrients your body needs and nutritionist-recommended foods and supplements to help you achieve it.

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