Rated 'Excellent' on Trustpilot

Plant-based | Made in the UK

Free UK delivery over £15 | Worldwide shipping

MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®
MenoFriend®

MenoFriend®

Menopause Support | 60 capsules | 2 a day

(1214)
Energy
Sleep
Stress
Bones
Hair, Skin, Nails
Libido
Vaginal Health

MenoFriend® is a multi award-winning formula of clinically proven phytoestrogens, botanicals and minerals for a comfortable menopause, supporting hormonal balance, mood, energy, clearer thinking, mental performance, muscles and joints. If you're in perimenopause, we recommend PeriMenoFriend®.

The best-selling menopause supplement
60 day money-back guarantee
Why so good?
MenoFriend® is a uniuely comprehensive formula to support women through menopause.

Including Wild Yam, Red Clover, Sage, Maca Root, and Hops, MenoFriend® combines clinically studied botanicals, vitamins and minerals at optimal dosages for a comfortable menopause.

Zero additives, fillers or binders.

Discover more.
How to take?
We recommend taking MenoFriend® for at least 2 months to give time for your body to adapt. MenoFriend® can also be taken over the long term.

Take two capsules each day, together or separately, in the morning, daytime or evening. MenoFriend® is most commonly taken in the evening for best results.

MenoFriend® should be taken alongside a balanced and varied diet, exercise and healthy lifestyle which are all important during menopause.

If you are taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use. MenoFriend® should not be taken with anticoagulants or with the combined contraceptive pill.


Product details

Nutrition
PER 2 CAPSULES EC %NRV*
Wild Yam provided by Extract 500mg **
Dandelion Root 200mg **
Mung Bean 130mg **
Sage Leaf provided by Extract 560mg **
Dong Quai Root 50mg **
Hops provided by Extract 80mg **
Red Clover provided by Extract (Providing Isoflavones) 2000mg (8mg) ** (**)
Kelp 40mg **
Maca Root provided by Extract 1000mg **
Magnesium 56mg 15%
Calcium 64mg 8%
Selenium 75µg 136%
Vitamin B12 100µg 4000%
Vitamin B6 10mg 714%
Vitamin B2 (Riboflavin) 3mg 214%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B5 (Pantothenic Acid) 6mg 100%
Vitamin K2 (MK-7) 75µg 100%
Vitamin D3 10µg 200%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
Description
MenoFriend® is our leading formula for menopause. MenoFriend® is a unique formula of botanical herbs, vitamins and minerals to soothe and calm your body during the menopause so you can get on with your days and enjoy restful nights.

MenoFriend® ingredients include:
- Wild Yam is acclaimed to help maintain a calm through menopause, and helps women coping with the tell-tale signs associated with menopause such as hot flushes, sweating, restlessness and irritability.
- Red Clover is acclaimed to help to maintain a calm and comfortable menopause, and help women coping with the telltale signs associated with menopause, such as hot flushes, sweating, restlessness and irritability.
- Hops are a source of antioxidants and help your digestion and contribute to the function of your intestinal tract, and help to maintain a calm and comfortable menopause.
- Sage is acclaimed for supporting your memory function and alleviating those low moments.
- Dong Quai is commonly used to help during PMS, perimenopause and menopause.
- Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes, and its hardy roots are packed with vitamins and minerals. Maca also supports bone strength and health during menopause.
- Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. It also has prebiotic effects contributing to gastrointestinal wellbeing, helping maintain a normal appetite by stimulating the production of the body's digestive fluid and helping maintain a normal liver function.

MenoFriend® contains essential vitamins to support your daily energy and brain function including:
- Vitamin B6 contributes to the regulation of hormonal activity;
- Vitamin B12 & B6 contribute to the normal homocysteine metabolism;
- Vitamin D contributes to the maintenance of normal bones, normal blood calcium levels, and maintenance of normal muscle function.
- Vitamin K2 contributes to the maintenance of normal bones.
- Vitamin B12 contributes to the normal function of your heart;
- Vitamin B2 contributes to the normal function of your nervous system, your normal energy-yielding metabolism, skin, vision and metabolism of iron.
- Vitamins B3 & B5 contribute to your normal psychological function.
- Vitamin B5 contributes to normal energy-yielding metabolism, a reduction in tiredness and fatigue, and normal mental performance.
- Vitamin B3 contributes to normal psychological function and the reduction of tiredness and fatigue, and the maintenance of normal mucous membranes.

MenoFriend® should NOT be taken:
- If you have had or are at risk of oestrogen-positive breast cancer.
- with anticoagulants (blood thinners).
- with the combined pill (containing oestrogen and progesterone).

If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking MenoFriend® and supplements.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

References:
- Sage and menopausal symptoms
- Maca and menopause
- Red Clover and menopause
- Red Clover and Hops and menopause
- A list of all relevant references can be found here.
Ingredients
INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Read our reviews

Game changer! Excellent product, wish I had discovered it years ago!! Easy to order and very fast delivery. Have been taking this for the past 3 months and the difference it has made to my life is amazing.

Ms F Robertson

Found this product has reduced my symptoms, especially my hot flushes. They explain you have to give it a chance to work so you know what to expect. Highly recommended.

Ms S Smith

I've been taking for about 5 weeks now & definitely feeling an improvement in my menopausal symptoms... my hot flushes have definitely reduced.

Sue W

Product really works, helps my menopause, reduces all my symptoms down, not had to go on HRT since using them.

Alison Stewart

VEGAN

VEGETARIAN

ALLERGEN-FREE

ADDITIVES-FREE

GLUTEN-FREE

DAIRY-FREE

LACTOSE-FREE

NON-GMO

HALAL

KOSHER

KIND ON STOMACH

EASY TO SWALLOW

89%

said MenoFriend® was effective when taken for two months or more, in a survey of 996 customers.*

*In February 2024, nationally representative, not influenced or verified by any 3rd parties.

Read the latest research

Are you going through perimenopause?

We recommend PeriMenoFriend®, to help regulate hormones during perimenopause.

Why take MenoFriend®?

Supports hormonal balance
Mental performance and energy
Supports muscles

Award-winning expert formula

Supports metabolism
Uniquely comprehensive
Zero nasty additives
MenoFriend®
"The women’s health range has taken the UK by storm."

"The women’s health range has taken the UK by storm."

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

“I finally found a menopause supplement that helps with my hot flushes and brain fog.''

"Best supplements we've come across."

"Best supplements we've come across."

"Fairly priced — especially when considering the quality of the ingredients."

"Fairly priced — especially when considering the quality of the ingredients."

Effective ingredients

Wild Yam

Wild yam is acclaimed for helping maintain a calm and comfortable menopause, regulating hormone production naturally and supports hot flushes, night sweats, restlessness and irritability.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones and signs of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.

Red Clover

Providing important Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health and signs of menopause, including hot flushes. 

Maca Root

Maca, a hardy plant from South America, is an increasingly popular botanical studied for balancing hormones, physical and mental health, stamina and improving feelings of vitality.

What to look forward to

3-4 Weeks

Feel a difference in mood and psychological function.

3 Months

Better mood, muscles, bones, joints, and mental performance.

 
 

1-2 Weeks

Supports concentration and memory, and a reduction of tiredness and fatigue, and energy levels.

 
 

3-4 Weeks

Feel a difference in mood and psychological function.

 
 

2 Months

Supports regulation of hormones and healthy hair and nails.

 

3 Months

Better mood, muscles, bones, joints, and mental performance.

Subscribe and save 15%

When you subscribe to any DR.VEGAN® supplement, you're in complete control.

Cancel at any time

With no fee, all online in your account. No ties, no contracts.

Change the delivery frequency

Select a frequency that suits you, between 28-90 days.

Delay or pause at any time

If you need to, we understand you may want a break.

Learn more

Frequently paired with...

Questions? We have answers:

Can I take MenoFriend® with HRT?

MenoFriend® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend® with the combined pill?

We do not recommend taking MenoFriend® with the combined pill (containing oestrogen and progesterone) due to interactions between the ingredients in MenoFriend® which may affect the contraceptive pill.

Can I take MenoFriend® with the mini pill?

We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill. MenoFriend® is often taken alongside the mini pill (progesterone only) however, as stated, we do recommend consulting with your GP or healthcare practitioner first.

WHAT IS THE DIFFERENCE BETWEEN PERIMENOFRIEND® AND MENOFRIEND®?

PeriMenoFriend® is formulated for women going through perimenopause, which can begin 4-10 years before menopause. It is very normal to still have periods, even if they are irregular, through perimenopause. The signs of perimenopause are very similar to those experienced during menopause.

PeriMenoFriend® helps support the heightened feelings during perimenopause. MenoFriend® has been used by over 50,000 women and can also be taken through post-menopause.

HOW DO I KNOW IF I SHOULD TAKE PERIMENOFRIEND® OR MENOFRIEND®?

It is important to understand women that are of menopausal age are healthy adults. As such we provide nutritional products to support good health alongside a balanced diet. Our products can be taken at any age but the dietary challenges when we are older can become more important for some.

Perimenopause is the first stage of menopause that can begin 4-10 years before menopause. Menopause is when a woman has gone for a full 12 months without a menstrual cycle, so if you're still having periods, even if irregular, you are in perimenopause. PeriMenoFriend® is formulated to support the health and wellbeing of women during perimenopause. Learn more in "How do I know if I'm starting menopause".

Can I take MenoFriend® if I've had a hysterectomy?

MenoFriend® may be suitable for signs of menopause after a hysterectomy. A full hysterectomy would cause a person to go into surgical menopause immediately due to the removal of ovaries. Ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 

How long does it take for MenoFriend® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

How long can you take MenoFriend® for?

MenoFriend® is formulated so you can thrive through menopause and postmenopause. MenoFriend® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

When is the best time to take MenoFriend®?

MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend®, it's important to take two capsules consistently each day.


NOT SURE WHAT YOUR DIET IS MISSING?

Discover the nutrients your body needs and what it may be missing with our free Diet Profile.

Create your free Diet Profile

PLANET POSITIVE

All our products have zero nasty additives and are certified home-compostable.


By giving customers a sustainable, plastic-free supplement option, we've helped save over 20 tonnes of plastic from entering landfill.

Hear from our expert nutritionists

Menopause Hub

Our expert team provide resources on what happens before, during and after menopause to support women through all stages of menopause, and how employers and society can support.

Surgical-induced menopause: what you need to know

Learn what surgical-induced menopause entails and how to manage its effects.

5 things nutritionists wish all women knew

Nutritionists explain brain fog vs dementia, why iron is important for women, the importance of choline nutrient in breastfeeding, why women's bones and joints can worsen with age.

How menopause affects your skin and hair

The menopause impacts oestrogen and progesterone hormones, and this decline can have major effects on your skin and hair. Hear more from our experts about how to minimise the effects of hair loss and poor skin health.

Why is bone health so important in menopause?

Our expert nutritionists explain how oestrogen changes impact bone density, explore the best nutrients to support bone health and five top tips for bone health in the menopause...

Why exercise helps through menopause

Exercise is vital to our health and supports health conditions throughout all life stages, and even more so during menopause. Exercise helps manage many of the physiological signs of menopause that you feel.

#BreakTheTaboo

Hear real women discuss the impact of menopause with Sarah Parish and why we are committed to progressing women's health. This video is for everyone, not just women experiencing menopause. Be part of the women's health revolution.

Caring for your skin during menopause

Expert Ella Allred discusses how to care for skin during the menopause.

 

Basket

No products in the basket yet!

Our customers' favourites...

Brain Fuel®

Magnesium

Curcumin & Turmeric

Gut Works®

Hair Saviour®

Vegan Omega 3

Stay Calm®

Skin Saviour®

Fibre Complex

Daily Multi-Vitamin

Debloat & Detox

Ashwagandha KSM-66®

Subtotal

£0.00

Shipping and taxes calculated at checkout.

Go to basket