Take 1 or 2 capsules up to two hours before bedtime.
||PER CAPSULE||EC %NRV*
|Magnesium (as Citrate)||145mg||39%|
|5-HTP (Griffonia Seed Extract)||100mg||**|
|Zinc (as Citrate)||10mg||100%|
|Chamomile Extract (Matricaria ecutita)||25mg||**|
|BioPerine® Black Pepper Extract (Piper nigrum)||2.5mg||**|
*NRV = Nutrient Reference Value
**No NRV Established
Vegan Nights® – Relax and Sleep – is an advanced nootropic formula combining 5-HTP and Magnesium with the calming amino acids L-Theanine and L-Glyciene, Zinc, Chamomile and BioPerine Black Pepper Extract for better absorption.
These individual ingredients and their formulation is designed to help your mind and body relax and provide a better night's sleep.
5-HTP stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle.
L-Theanine and L-Glycine are known as ‘calming’ amino-acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively.
Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery.
Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant.
BioPerine Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night’s sleep.
If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights. If in doubt you should consult your GP or medical professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
5-HTP: Natural Occurrences, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. International Journal of Molecular Sciences
Sleep promoting effects of the GABA/5HTP mixture in vetebrate models. Ki-Bae Hong, Yooheon Park, Hyung Joo Suh
L-Glycine: Multifarious Beneficial Effect of Non-Essential Amino Acid - Glycine: A Review. Oxidative Medicine and Cellular Longevity. Hindawi
INGREDIENTS: Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract (providing 5-Hydroxytryptophan), Chamomile Extract, Bioperine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
All our supplements are delivered Free and First Class in biodegradable and recyclable packaging through your letterbox.Receive your free, original Pill Tin with your first order.Subscribe and choose the frequency of delivery that suits you and save 15% on each order - cancel, pause or reschedule anytime. Or just buy as you go, it's up to you.
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All our products contain highest quality, naturally sourced ingredients from sustainable producers.
They're more easily absorbed, free of allergens and with zero animal products.
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Discover the nutrients your diet provides and how they support your body, and where they don't, with our FREE online Diet Profile.It's a triage for nutrition and only takes a few minutes.
Are DR.VEGAN supplements certified by the Vegan Society?
Yes. All DR.VEGAN supplements are 100% vegan and registered by The Vegan Society.
Are DR.VEGAN supplements allergen-free?
Yes, DR.VEGAN supplements are free of the following allergens: Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Fish; Crustaceans; Molluscs; Lupin; Celery; MustardTree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios, and macadamia nuts); Peanuts; Sesame seeds; Soybeans; Sulphur dioxide and sulphites. All our products are non-GMO.
What is DR.VEGAN?
DR.VEGAN® has been created to bring clarity, simplicity and ethics to the world of supplements. We believe everyone should be able to understand their individual nutritional needs, find high quality products that really work - and have the reassurance that they're not damaging the environment.
For many consumers, the supplements market can be intimidating and confusing. Inconsistent labelling, ingredients of uncertain origin, and a lack of clear information mean you're often left wondering what it is you're really buying and whether you'll actually derive any benefit. Our mission is to change that.
DR.VEGAN's expert nutritionists and product developers have devised a system that lets you create a personal Diet Profile, discover your requirements, and order the right supplements - delivered direct to your door. As the DR.VEGAN® name suggests, all our products are vegan, suitable for every type of diet, sourced from responsible producers who meet the highest ethical and ecological standards, and come in biodegradable and recyclable packaging.
With your first order you'll receive your free DR.VEGAN pill tin which you can refill each month.