Gentle Iron & Vitamin C
30 capsules | 1 a day
Our Gentle Iron (18mg) is combined with Vitamin C (80mg) for maximum absorption. Iron is an essential mineral for cognitive function, concentration and a healthy mood. Iron deficiency can lead you to feeling low on energy, anaemia, and is more common among women and those on plant-based diets.
Why so good?
How to take?
Take one capsule per day.
It's important to avoid tea and coffee for 30 minutes either side of taking your Gentle Iron & Vitamin C supplement because they can hinder Iron absorption.Product details
Nutrition
PER CAPSULE | EC %NRV* | |
---|---|---|
Vitamin C | 80mg | 100 |
Iron | 18mg | 129 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Description
Iron is required by your body for making haemoglobin, the oxygen-carrying protein in red blood cells. It is essential for a healthy immune system and maintaining normal energy levels. A deficiency of Iron can cause anaemia and could harm your cognitive function which includes concentration, thinking, reasoning, and perception. Because Iron is more easily absorbed by the body from meat sources, deficiency can be more common among those on plant-based diets and flexitarians reducing their meat consumption. Iron deficiency is also more common among women as a result of the menstrual cycle.
Iron is essential for your energy release. Low levels of Iron force your body to work harder to function normally which causes fatigue and can cause other symptoms such as irritability and trouble focusing.
We do not recommend taking our Gentle Iron & Vitamin C for additional Iron supplementation alongside our Daily Multi-Vitamin unless you have a diagnosed deficiency in Iron or you're advised to do so by your GP or a healthcare professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Ingredients
INGREDIENTS: Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Read our reviews
Been taking these for a few years and am healthy and well.
Janice Pridding
Great and trustworthy product. A must for vegans or anyone low on Iron.
Alice
Love this supplement, I'm anaemic so an iron and vit c supplement is really beneficial. Bonus is that it's plastic free and delivered on a subscription so I don't forget.
Damaris
Was feeling a little tired, can have issues with low iron levels sometimes being on a plant based diet and consistently exercising 3-5 days a week. Been taking them for 2 weeks feeling back to normal.
Mark
10x
more absorbable when combined with Vitamin C, helping you conquer exhaustion and tiredness and regain vitality.
Why is Iron so important-
Why take Gentle Iron & Vitamin C?
- More effective natural iron
- Optimal formula with vitamin C for improved iron absorption
- A gentler form of iron - kind on the stomach, non-constipating
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Helps support
- Energy levels and reduces tiredness and fatigue
- Brain function - Iron for cognitive function; Vitamin C for psychological function
- Normal function of the immune system
Effective ingredients
Frequently paired with...
Questions? We have answers:
Can I take this with your Daily Multi-Vitamin?
Is DR.VEGAN® Gentle Iron & Vitamin C allergen free?
Do you provide free nutrition advice?
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PLANET POSITIVE
All our products are plant-based, naturally sourced with zero nasty additives and certified home-compostable. By giving customers a sustainable, plastic-free supplement option, we've helped save over 15 tonnes of plastic from entering landfill.